I was lucky enough to sit down with Zak Williams and discuss the importance of mental health and how his company, PYM Health, is creating new products that can help us achieve a more balanced life, both physically and mentally. This podcast ended up being more of a therapy session for me as he is easy to talk to is so knowledgeable! Thank you Zak for your time and I cant wait to see the new products you create. I for one will try them all:)


Zak Williams is passionate about developing best-in-class products and experiences to provide effective, sustainable products for supporting optimal mental wellness and alleviating anxiety. As a mental health advocate, he focuses his time and effort on sharing his story and sharing his experiences to support initiatives and campaigns seeking to remove the stigma and address the challenges associated with mental health topics. Zak is CEO and founder of anxiety relief company PYM and is an investor in technology and consumer packaged goods companies. Formerly, Zak was COO of the recommendation platform Crossing Minds, the Director of Business Development for media company Condé Nast, and the marketing lead for gaming and media platform N3TWORK.

Zak is a US trustee of the international advocacy organization United for Global Mental Health, a board member of mental health awareness non-profit Bring Change 2 Mind, and an advisor to national policy organization Inseparable and the mental health tech platform Project Healthy Minds. He received an MBA from Columbia Business School and a BA from New York University where he majored in Linguistics.