<p>Immerse yourself in the serenity of the savannah in Nairobi as we explore the theme of mindfulness. Join me on a Thursday journey to Kenya, where the Lilac-breasted Roller becomes our guide in practicing mindfulness in the present. Let Savannah Serenity guide us towards a peaceful awareness amidst the natural wonders of Nairobi. 🌍🇰🇪🦜 #MindfulnessJourney #NairobiSerenity 🚀</p>

Immerse yourself in the serenity of the savannah in Nairobi as we explore the theme of mindfulness. Join me on a Thursday journey to Kenya, where the Lilac-breasted Roller becomes our guide in practicing mindfulness in the present. Let Savannah Serenity guide us towards a peaceful awareness amidst the natural wonders of Nairobi. 🌍🇰🇪🦜 #MindfulnessJourney #NairobiSerenity 🚀

Zara, in the present

Instagram: @quirarteart
With more than 25 years as an artist I have seen the power of art as a tool for self-awareness and self discovery, art has the ability to touch our hearts and remind us of the beauty and wonder of life, and now I want to share my experiences with you through the help of original stories about birds.  Whether you are an artist, an art lover, or simply curious about the intersection between creativity and self-awareness, this podcast is for you!

Education

Self-Improvement

Instagram: @quirarteart With more than 25 years as an artist I have seen the power of art as a tool for self-awareness and self discovery, art has the ability to touch our hearts and remind us of the beauty and wonder of life, and now I want to share my experiences with you through the help of original stories about birds. Whether you are an artist, an art lover, or simply curious about the intersection between creativity and self-awareness, this podcast is for you!

Share Zara, in the present

Sign up to save your podcasts

Zara, in the present

Zara, in the present