Zayetzi Pod

El deporte va mucho más allá de la actividad física: también nos conecta, crea amistades y rompe barreras culturales.

En este breve episodio de Zayetzi Pod, descubrimos cómo el bádminton reúne a personas de diferentes países y culturas, mientras exploramos sus beneficios para la salud física, mental y emocional.

Una oportunidad para movernos, liberar el estrés, fortalecer nuestro bienestar y recordar que, a veces, no necesitamos hablar el mismo idioma para conectar con los demás. 🤍

Alguna vez has hecho amigos de otra cultura gracias al deporte?

Cuéntanos en los comentarios! Suscríbete para descubrir más historias y experiencias que nos conectan.

En este episodio de Zayetzi Pod, converso con Jan, terapeuta holística, dedicada a distintas prácticas de sanación.

Exploramos su camino personal y su perspectiva sobre el temazcal, el trabajo energético, los círculos de mujeres y los mensajes de ángeles.

Una conversación para conocer distintas formas de vivir la espiritualidad y reflexionar sobre el cuidado personal, nuestras creencias y la conexión con nosotros mismos.

🤍 Gracias por acompañarnos en estas historias reales y conversaciones que inspiran.

Si quieres saber más sobre el trabajo de Jan encuéntrala en:

https://www.facebook.com/share/1GgQT6a1JC/?mibextid=wwXIfr

https://www.facebook.com/share/185r7PeERV/?mibextid=wwXIfr

Si este episodio te inspiró, te hizo reflexionar o te aportó algo valioso, sigue a Zayetzi Pod, comparte este episodio con alguien a quien también pueda interesarle y déjanos una valoración de cinco estrellas en Spotify. ⭐⭐⭐⭐⭐

Tu apoyo nos ayuda a seguir compartiendo historias reales y conversaciones que inspiran alrededor del mundo. 🌎

Zayetzi Pod — Historias reales, conversaciones que inspiran.

What does it mean to dedicate years of your life to music and keep creating through all the challenges along the way?In this episode of Zayetzi Pod, I sit down with Anne Maartmann, musician, singer, and pianist, to talk about her artistic journey, her relationship with music, and the many challenges that come with being a musician.

Anne shares experiences from her many years in music, the lessons she has learned throughout her journey, and what keeps her inspired to continue creating and expressing herself through different instruments and her voice. We also explore a beautiful idea: music as a universal language.

Music has the power to connect people across countries, cultures, and languages, sometimes without the need for words at all.This conversation is also an invitation to anyone who has ever felt drawn to music: you don’t need to know everything or have the perfect background to begin. Dare to sing, play an instrument, experiment, create, and find your own way of expressing yourself.Because music has no borders. 🎶🌎

Real stories, conversations that inspire.Want to hear more from

Anne and discover her music?

You can find her here:

Youtube: Ann Maartmann Official

If this conversation inspired you, please like this video, subscribe to Zayetzi Pod, and share it with someone who might also enjoy it.

Tell me in the comments: What did you take away from this conversation?Your support helps us continue sharing real stories and conversations that inspire around the world.

How much of what we hear about radiation is actually true? And how can we distinguish between scientific evidence, misinformation, and conspiracy theories?

In this episode of Zayetzi Pod: Conversations Around the World, I talk with Yihan Tong, born and raised in Sweden to Chinese parents and currently pursuing a Master’s degree in Physics.

We talk about his journey into physics, growing up between Swedish and Chinese cultures, and how studying science has shaped the way he sees and questions the world.

Yihan explains radiation in simple terms, discusses some common misconceptions surrounding it, and shares why critical thinking is so important in a world filled with information, trends, and opinions.But this conversation goes beyond science.

We also talk about discipline, uncertainty, personal growth, and the lessons Yihan has learned while pursuing his own path.

A conversation about science, identity, curiosity, and the importance of thinking for ourselves.Real stories, conversations that inspire.Thank you for joining us for this conversation and for listening to Zayetzi Pod.

Thank you for joining us in this conversation. 🤍

If this episode inspired you, made you reflect, or brought you something meaningful, follow Zayetzi Pod, share this episode with someone who might enjoy it, and leave us a five-star rating on Spotify. ⭐⭐⭐⭐⭐

Your support helps us continue sharing real stories and conversations that inspire from around the world. 🌎

Zayetzi Pod — Real stories, conversations that inspire.

En este episodio de Zayetzi Pod: conversaciones por el mundo, converso con Soraya sobre liderazgo, empoderamiento femenino, carrera profesional y esos cambios inesperados que muchas veces nos obligan a replantearnos quiénes somos y hacia dónde queremos ir.

Soraya comparte parte de su camino profesional, su decisión de dejar Madrid para trabajar en Londres y los aprendizajes que ha encontrado al construir su carrera, adaptarse a nuevos entornos y enfrentarse al miedo a equivocarse o fracasar.

También hablamos de algo mucho más personal: la endometriosis, y de la importancia de hablar abiertamente de una realidad que afecta la vida de muchas mujeres.

Una conversación cercana sobre atreverse a cambiar, crecer profesionalmente, confiar en una misma, aprender de los fracasos y entender que el éxito no siempre significa seguir un camino perfecto.

Espero que esta conversación acompañe e inspire especialmente a aquellas mujeres que están atravesando un cambio, cuestionándose su camino profesional o buscando el valor para dar el siguiente paso.

Porque a veces liderar empieza por aprender a liderar nuestra propia vida.

Si quieres saber más de Soraya encuéntrala en:

Instagram: Sorayagucciluz

Podcast: Femalethrivingoverthirty

Gracias por acompañarnos en esta conversación. 🤍

Si este episodio te inspiró, te hizo reflexionar o te aportó algo valioso, sigue a Zayetzi Pod, comparte este episodio con alguien a quien también pueda interesarle y déjanos una valoración de cinco estrellas en Spotify. ⭐⭐⭐⭐⭐

Tu apoyo nos ayuda a seguir compartiendo historias reales y conversaciones que inspiran alrededor del mundo. 🌎

Zayetzi Pod — Historias reales, conversaciones que inspiran.

En este episodio conversamos con Frida, estudiante de Maestría en Física y Ciencia en Filosofía, sobre el camino inesperado que la llevó de soñar con estudiar Arquitectura a convertirse en Ingeniera Aeroespacial.

Frida nos cuenta cómo distintas personas, experiencias y oportunidades aparecieron en momentos decisivos de su vida y la ayudaron a descubrir su verdadera vocación.

También comparte la experiencia de haber ganado una beca dada por el Rey Carlos XVI Gustavo de Suecia para representar a Suecia en un experimento como astronauta analógica en Polonia, donde participó en este proyecto experimental aeroespacial.

En un equipo formado por sólo tres mujeres, asumió el papel de líder y aprendió a superar los retos, la presión y los obstáculos que acompañan a una experiencia científica de esta magnitud.

Además de su trayectoria académica, Frida es líder y activista por una mayor participación de las mujeres en áreas que todavía están dominadas por los hombres, como la física, las matemáticas, las ciencias y las ingenierías.

Su mensaje es claro: las mujeres son plenamente capaces de ocupar estos espacios, aportar sus conocimientos y convertirse en referentes para las nuevas generaciones.

Esta es una conversación motivadora y enriquecedora sobre la confianza en una misma, la valentía de tomar riesgos y la importancia de no tener miedo al fracaso, pues el fracaso con aprendizaje, corrección, mejora, perseverancia y constancia te acerca más al éxito.

Frida nos recuerda que cada dificultad puede enseñarnos algo más sobre nosotras mismas, fortalecer nuestra resiliencia y acercarnos un poco más al éxito y a nuestros sueños.

Una historia para todas las mujeres y jóvenes que necesitan creer más en sí mismas, tener seguridad en ellas y atreverse a dar el primer paso para llegar tan lejos como ellas quieran.

Gracias por acompañarnos en esta conversación. 🤍

Si este episodio te inspiró, te hizo reflexionar o te aportó algo valioso, sigue a Zayetzi Pod, comparte este episodio con alguien a quien también pueda interesarle y déjanos una valoración de cinco estrellas en Spotify. ⭐⭐⭐⭐⭐

Tu apoyo nos ayuda a seguir compartiendo historias reales y conversaciones que inspiran alrededor del mundo. 🌎

Zayetzi Pod — Historias reales, conversaciones que inspiran.

What does it really mean to be present in a world that constantly pulls our attention elsewhere?

In this episode, I speak with Charnita, mindfulness expert, well-being author, TEDx speaker and founder of Perfect Life Spot, about how mindfulness can become a practical part of our everyday lives.

We explore self-awareness, emotional intelligence and Nonviolent Communication, and how these tools can help us better understand our emotions, respond rather than react, and build healthier relationships. We also talk about raising emotionally aware children and the role parents can play in helping them understand and express their feelings and needs.

A thoughtful and practical conversation about slowing down, understanding ourselves and discovering that greater calm and happiness may begin by simply learning to be present.

Want to learn more about Charnita’s work?

Explore her work on mindfulness, well-being, coaching and more at:

charnita.com

Thank you for joining us in this conversation. 🤍

If this episode inspired you, made you reflect, or brought you something meaningful, follow Zayetzi Pod, share this episode with someone who might enjoy it, and leave us a five-star rating on Spotify. ⭐⭐⭐⭐⭐

Your support helps us continue sharing real stories and conversations that inspire from around the world. 🌎

Zayetzi Pod — Real stories, conversations that inspire.

In this episode, we talk with Leonardo, a child who shares his own perspective on what it has been like to live in different countries, experience different cultures, and grow up in a family with roots in different parts of the world.

We talk about moving to a new country, city, or school, making new friends, and the feelings that can come with leaving a familiar place behind and beginning a new chapter.

With honesty and spontaneity, Leonardo shares how he experiences these changes and what he would say to other children who are about to start at a new school, move to a new city, or begin life in a different country.

A simple and genuine conversation that reminds us that change can open the door to new friendships, new experiences, and new ways of discovering the world.

Thank you for joining us in this conversation. 🤍

If this episode inspired you, made you reflect, or brought you something meaningful, follow Zayetzi Pod, share this episode with someone who might enjoy it, and leave us a five-star rating on Spotify. ⭐⭐⭐⭐⭐

Your support helps us continue sharing real stories and conversations that inspire from around the world. 🌎

Zayetzi Pod — Real stories, conversations that inspire.

In this episode, Leonidas shares his perspective on growing up in Sweden, friendship, everyday life, and the things that truly matter to him.

We also talk about childhood in an increasingly digital world.

What is more meaningful: spending time with friends in real life or connecting through a screen?

What role should parents play in the way children use phones and technology?

And looking ahead, how does a child imagine our world in 2050?

A spontaneous and refreshing conversation about friendship, technology, childhood and the future—seen through a child’s eyes. Sometimes, children can remind us to look at life in a simpler way.

Thank you for joining us in this conversation. 🤍

If this episode inspired you, made you reflect, or brought you something meaningful, follow Zayetzi Pod, share this episode with someone who might enjoy it, and leave us a five-star rating on Spotify. ⭐⭐⭐⭐⭐

Your support helps us continue sharing real stories and conversations that inspire from around the world. 🌎

Zayetzi Pod — Real stories, conversations that inspire.

With more than 40 years of experience in industrial ecology and sustainable development, Björn Frostell has spent his career exploring one fundamental question: How can we build societies that work better for both people and the planet?

In this episode of Zayetzi Pod, Björn shares insights from decades of research, education, industry collaboration, and international experience in areas such as energy, water, food, resource flows, industrial ecology, and sustainable development.

We explore some of the biggest environmental and societal challenges humanity is facing today—and, more importantly, what we can actually do about them.

Björn explains why sustainability is not only the responsibility of governments, companies, or policymakers. Our everyday choices also matter. He shares three practical principles for making better decisions for the planet and explains how understanding the connections between consumption, resources, waste, nature, and society can help us live more consciously.

We also talk about how products, cities, and industries may need to change in the coming decades; common misconceptions about sustainability; where our waste actually goes after it leaves our homes; and why seeing society and nature as interconnected systems can completely change the way we understand sustainability.

Drawing on experiences from Sweden and around the world—including international research and conferences—Björn also reflects on a fascinating question:

If people 100 years from now could look back at us today, what would they think about the decisions we are making?

A thoughtful conversation about responsibility, systems thinking, circularity, human behavior, and the future we are creating through the choices we make.

Want to learn more about Björn, his research, and his work in industrial ecology and sustainable development:

LinkedIn:https://se.linkedin.com/in/bjorn-frostell-5786a713

Ecoloop:https://www.ecoloop.se/medarbetare/bjorn-frostell/

Thank you for joining us in this conversation. 🤍

If this episode inspired you, made you reflect, or brought you something meaningful, follow Zayetzi Pod, share this episode with someone who might enjoy it, and leave us a five-star rating on Spotify. ⭐⭐⭐⭐⭐

Your support helps us continue sharing real stories and conversations that inspire from around the world. 🌎

Zayetzi Pod — Real stories, conversations that inspire.