Cosmopolitan Zen

Zazen and Emotional Koans 2024 - Meditation One


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Emotional Koan work is for those interested in taking their practice off the cushion and into our interpersonal world in which our habitual emotional responses offer us insight and access to wisdom and transformation. This is a basic meditation instruction for practice led by Ekai Joel Kreisberg

https://www.shiningbrightlotus.org/events/zazenkaiemotionalkoans24

https://www.shiningbrightlotus.org/

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Cosmopolitan ZenBy Shining Bright Lotus Meditation Society