Young Urban Zen SF

Zazen is Good for Nothing


Listen Later

The benefits of meditation are well-documented and worthwhile.

Yet, a pith teaching from 20th century Japan, "Zazen is Good for Nothing," points beyond our aims of self-improvement, to a freedom that refuses to be grasped by the mind bent on gain.

...more
View all episodesView all episodes
Download on the App Store

Young Urban Zen SFBy San Francisco Zen Center

  • 5
  • 5
  • 5
  • 5
  • 5

5

3 ratings