What better way to celebrate Plastic Free July than learning how to be more mindful in our consumption and daily practices? Thich Nhat Hanh, great Buddhist Zen Master shows us how social justice, compassion, and environmental practices are interwoven in this profound book, Zen and the Art of Saving the Planet.

Grab your copy here: Zen and the Art of Saving the Planet

Learn more about Thich Nhat Hanh and his tremendous work: Thich Nhat Hanh Foundation and Plum Village 

Connect with ZooFit and learn how to become more mindful, as well as how to establish healthy self-care habits:

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