In this episode, I welcome Beau Vandendolder. Beau is a Zen student, practitioner of TCM, has a lot of experience with movement practices such as Yoga, Qigong, Taiji, Zhan Zhuang, etc, and is an Alexander Technique practitioner.  I brought Beau on to the page to hopefully shed some light on embodiment, and how Alexander Technique, Zen and Qigong all relate and can inform each other.  I especially appreciated his sharp mind, and discussing what it means to live a creative life.    

Beau can be found at his website: https://www.silvercreekacupuncture.com​

Or by email: [email protected]  

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