Channel your inner Zen trough the peaceful sound of a tropical creek  mixed with the tranquil bubbling of a bamboo water fountain and Tibetan  Bowls. Great for evening meditation, yoga or simply relaxing with a cup  of tea - all great activities to put you in the mood for sleep. This  beautiful soundscape lasts for 10 hours to help you get a good night's  rest.

Video: https://www.youtube.com/watch?v=Ku6POVEbMgA

Here are some great products to help you sleep! We receive a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!

- Comfy Queen Size Bamboo Pillows