Mindfully Happy Podcast

Zen Meditation Series - 20 Minute Naitan Energy Flow Fully Guided Meditation


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Naitan Energy Flow Fully Guided – 20 Minutes

This is an energy practice believed to have been taught by Bodhidharma, the Indian monk who brought the Zen tradition and lineage to China.

Find Frances at: www.mindfullyhappy.com and www.francestrussell.com

and on Twitter at: @francestrussell

Facebook: Mindfully Happy with Frances Trussell 

email the show at: [email protected]

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Mindfully Happy PodcastBy Frances Trussell

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