Zen Sammich

Zen Sammich #114 | It All Starts With Listening


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From Austria to Cambodia and banking to Buddhism, Otto Gatternigg discusses burnout, making life-altering pivots in your 40s, and finding inner peace.

We also discuss the importance of mental health maintenance, and finding someone you can talk with and confide in.

Visit his website at https://mentalhappiness-innerhealth.com/


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Zen SammichBy Mark Reid

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