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From Austria to Cambodia and banking to Buddhism, Otto Gatternigg discusses burnout, making life-altering pivots in your 40s, and finding inner peace.
We also discuss the importance of mental health maintenance, and finding someone you can talk with and confide in.
Visit his website at https://mentalhappiness-innerhealth.com/
Zen Sammich needs your support!
We are listener supported. You can support here through Red Circle, or find out other ways to support the show by going to zensammich.com. Even just a one-time donation of $5 is greatly appreciated.
By Mark Reid5
1919 ratings
From Austria to Cambodia and banking to Buddhism, Otto Gatternigg discusses burnout, making life-altering pivots in your 40s, and finding inner peace.
We also discuss the importance of mental health maintenance, and finding someone you can talk with and confide in.
Visit his website at https://mentalhappiness-innerhealth.com/
Zen Sammich needs your support!
We are listener supported. You can support here through Red Circle, or find out other ways to support the show by going to zensammich.com. Even just a one-time donation of $5 is greatly appreciated.