Zen Sammich

Zen Sammich #128 | Can We Outthink Our Emotions?


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Why does rejection hurt so much? Why do we feel imposter syndrome sometimes, like we’re not good enough?


Self-proclaimed neuroscience geek and author, Dr. Melissa Hughes, helps us understand why our brain responds the way it does sometimes, as well as some useful tips on how to overcome our own emotional triggers, good and bad.


Find out more about Dr. Hughes at melissahughes.rocks.


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Zen SammichBy Mark Reid

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