We all encounter some form of chaos in our daily routine from time to time: Unexpected work requests; text messages or emails when you feel you have no time to reply; annoying notifications on your phone. And on and on and on.

So, Zen Sammich explores how to deal with this kind of day-to-day chaos without getting stressed out or frustrated.

Visit zensammich.com/washi if you would like to help the show by purchasing some of the traditional Japanese, handmade paper that my wife and I make for a living. We do special order projects all the time. Just let us know what you would like.

Or, consider making a one time donation through Red Circle (click the link) or becoming a supporter of Zen Sammich for as little as $3 at patreon.com/zensammich (direct link not available, please copy and paste the URL).

If you become a patron, I will send you a personalized, handmade (on traditional Japanese paper) postcard from the show and give you a shoutout on a future episode.

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