Casey Ruff is a physical trainer, nutritionist, entrepreneur, podcaster, and all around inspiration to listen to. Find out more about Casey, Boundless Body and his podcast Boundless Body Radio at <a href="https://www.myboundlessbody.com/" rel="nofollow">https://www.myboundlessbody.com/</a> Support this podcast at — <a rel='payment' href='https://redcircle.com/zen-sammich/donations'>https://redcircle.com/zen-sammich/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Casey Ruff is a physical trainer, nutritionist, entrepreneur, podcaster, and all around inspiration to listen to. Find out more about Casey, Boundless Body and his podcast Boundless Body Radio at https://www.myboundlessbody.com/ Support this podcast at — https://redcircle.com/zen-sammich/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Casey Ruff is a physical trainer, nutritionist, entrepreneur, podcaster, and all around inspiration to listen to. Find out more about Casey, Boundless Body and his podcast Boundless Body Radio at <a href="https://www.myboundlessbody.com/" rel="noopener noreferrer">https://www.myboundlessbody.com/</a> Support this podcast at — <a href="https://redcircle.com/zen-sammich/donations" rel="noopener noreferrer">https://redcircle.com/zen-sammich/donations</a> Advertising Inquiries: <a href="https://redcircle.com/brands" rel="noopener noreferrer">https://redcircle.com/brands</a> Privacy &amp; Opt-Out: <a href="https://redcircle.com/privacy" rel="noopener noreferrer">https://redcircle.com/privacy</a>

Zen Sammich #9 | Interview w/ Casey Ruff

Zen Sammich is a podcast for the independent thinker and anyone who embraces life despite its absurdity. Professor, lawyer, and Japanese paper maker, Mark Reid, inspires mindfulness, humor, and a realistic 21st century &#34;zen lifestyle.&#34; Join him as he observes the socially constructed mess of reality, shares travel stories, and explores what it means to be alive in the modern world.

Society & Culture

Education

Self-Improvement

Zen Sammich is a podcast for the independent thinker and anyone who embraces life despite its absurdity. Professor, lawyer, and Japanese paper maker, Mark Reid, inspires mindfulness, humor, and a realistic 21st century "zen lifestyle." Join him as he observes the socially constructed mess of reality, shares travel stories, and explores what it means to be alive in the modern world.

Zen Sammich is a podcast for the independent thinker and anyone who embraces life despite its absurdity. Professor, lawyer, and Japanese paper maker, Mark Reid, inspires mindfulness, humor, and a realistic 21st century "zen lifestyle." Join him as he observes the socially constructed mess of reality, shares travel stories, and explores what it means to be alive in the modern world.

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Zen Sammich #9 | Interview w/ Casey Ruff

Zen Sammich #9 | Interview w/ Casey Ruff