<p>Do you know all of the health benefits of yoga? Doug sure didn't. When he went for the first time, it was just because Agata made him! Join the O'Neils for episode 3 of the Bent Dog podcast and hear how Doug became a believer (and other great things about yoga).</p>

Do you know all of the health benefits of yoga? Doug sure didn't. When he went for the first time, it was just because Agata made him! Join the O'Neils for episode 3 of the Bent Dog podcast and hear how Doug became a believer (and other great things about yoga).

Zen While Stressed: The Benefits of Yoga

Owning a yoga studio is not always easy...or relaxing. Join Doug and Agata O'Neil, owners of Bent Dog Yoga and Pilates, as they reflect on the ups, downs, and curveballs of owning a small business, raising a child, and being part of a tight-knit community.

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Zen While Stressed: The Benefits of Yoga

Zen While Stressed: The Benefits of Yoga