Zen with Avery

The fight with self is REAL. The fight to get to know yourself, love yourself and explore your likes, iks and preferences.

In this episode I chat about that journey to self love, awareness and standards

Ever just get super comfortable doing the same things; stressing, routined and predictable life. Take a moment to say fuck it every once in a while. Give yourself to have great memories.

Someone recently told me to take things day by day. Probably the most useful advise I've received recently. Life comes at you so fast (at least in your 20s), you sometimes may think you dont have enough time to process every thought, feeling, achievement, downfall or person.So this advice, is my holy grail along with giving God the chance to execute and use me ( and you).

back and some good convo.

Sometimes we hold onto peoplex habits and things that we have outgrown, are tired of, that wear us out and drains us. Check out my take on how to tackle this.

What is it? How do we become motivated and how do we sustain our motivation?

Everything counts, Every day counts and every effort counts, whether you know it or not. Tune in to hear what i have to say about consistency and resilience. Share with someone who needs to hear this‼

Another week, Another Episode🎙

This one is for the long shower, heading to work/home, prepping for bed type episodes.

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I talk about my week, how i am and the things i got up my sleeve. So be sure to check ot out and SHARE SHARE SHARE‼

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THANKS FOR SUPPORTING YOU AMAZING BEINGS🧘🏾‍♀️🤘🏾

@zen.byavz

Who we are today and what we do with ourselves impacts who we are in the future. Here what i have to say about that.

No matter the hair type, race or ethnicity. Beauty is relative and if you have nothing good to share, try to save it to yourself. This and more in this episode