ZenWorlds ZenCast #26 is a meditation designed to help you recognize and trust your intuition. For many, the word intuition has somewhat of a mystical connotative meaning and it really shouldn't. It's the same thing as your gut instinct, hunch, feeling, awareness or perception. We've all had feelings or hunches that something wasn't right or that we should do one thing versus another. When we go against that feeling, we always say afterwards "if i only had gone with my gut, I wouldn't be in this mess." When are you going to start listening to yourself when you have these feelings instead of second guessing yourself or going along with what someone else does or says? Starting right now.Before beginning any relaxation exercises or meditations, be sure you

are not operating a vehicle, machinery or attending to the needs of

children.