I talk about the the power of mindfulness, how to not take it personally and share a CBT skill used to challenge unhelpful thinking patterns

Zero Judgement

Dad-ability is dedicated to supporting, and empowering dads of all kids with disabilities by encouraging dads to be vulnerable, open up and share stories of success, struggle and everything in between. 

Have a story to share with other dads?
Get in touch: dadabilitypodcast@gmail.com

Drop me a voice message using the link below:
https://anchor.fm/rob-hale9/message

Dad-ability is proudly brought to you by WeFlex, fitness for everybody. Connecting people living with a disability and unique needs with the health and fitness industry. 

Visit www.weflex.com.au to find out more information

Parenting

Kids & Family

Dad-ability is dedicated to supporting, and empowering dads of all kids with disabilities by encouraging dads to be vulnerable, open up and share stories of success, struggle and everything in between. Have a story to share with other dads? Get in touch: dadabilitypodcast@gmail.com Drop me a voice message using the link below: https://anchor.fm/rob-hale9/message Dad-ability is proudly brought to you by WeFlex, fitness for everybody. Connecting people living with a disability and unique needs with the health and fitness industry. Visit www.weflex.com.au to find out more information

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Zero Judgement

Zero Judgement