Brief Episode Summary: 

When it comes to changing your negative childhood memories and the chains that have dragged you down for years, using neuroscience to get the life you want, I don’t know about you, but I have more than enough memories to go around…and around, and around again! Despite the countless ways I tried to effect different outcomes historically, all with my full commitment, the promises that were made, the “no can miss” courses that resulted in emptiness, prayer, visualization, being present and more, they all ended in the same place… “dead end!” That is, until Odille and Steve Remmert crossed my path with their book. CHANGE what happened to you!
#ZEROTOLERANCE #negativechildhoodmemories #neuroscience #memories #prayer #visualization #beingpresent #sabotagingthoughts #empower #negativestresschemicals #chemicals #cognative-thinking #DueJusticeTechnique #ApologyLettersTechnique #AllowingTechnique #self-care #prefrontalcortex

Key Topics:

• If changing our negative childhood memories is the key to once and for all, eliminating the sabotaging thoughts that keep us from having the life we want...can memories really be changed and if so, how does this work? 
• Our memories are already inaccurate and continually changing. If that's so, why not change them to benefit and empower us?
• It's easier to feel bad than to feel good! Life is simply too short for us to open ourselves up to receiving negative stress chemicals, thereby negating our creativity and the cognitive-thinking part of our brain, sabotaging ourselves in the process! We all need a posture of "zero tolerance!"
• Have you heard of the Due Justice and Apology Letter Techniques? You need to have!
• Have you ever felt like you were banging your head against the wall while trying to redirect your focus when being bombarded by stress chemicals? The Allowing Technique is for you!
• Discover why it's so very important keeping your prefrontal cortex "online." 

Here's the link to get your free ebook of Change What Happened to you  www.TheRemmertMethod.com/podcastgift

Resources:

•  Email link to episode...https://www.buzzsprout.com/859273/12243940
• Connect with Odille and and buy her book "Change What Happened to you" from Amazon, Audible or Barnes & Noble and on their website at www.theremmertmethod.com
• Connect with Odille on her Facebook page at https://www.facebook.com/theremmertmethod.com
• Connect with Odille at Twitter at https://twitter.com/RemmertMethod
• Connect with Odille at LinkedIn at www.linkedin.com/in/odille-remmert 
• Connect with Odille on YouTube at https://www.youtube.com/c/TheRemmertMethod 
• Connect with Odille on Instagram at https://www.instagram.com/odilleremmert/     

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• Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com
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• No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!