This week marks one full year of eating ZeroCarb for me.  In this episode I review my year of eating nothing from plants and talk about the things I’ve learned.  I talk about the evolution of my diet and how I found what works best for me, as well as discussing some of the more common advice that hasn’t worked for me. I talk about why I believe the best advice is the simplest when it comes to eating ZeroCarb and discuss why I advise against overthinking it too much. Thanks so much for watching and listening!