An espresso-sized midweek podcast featuring one of my favourite Zestology guests. I'm back on Monday with the full podcast, but in the meantime, enjoy this quick burst of energy and enthusiasm - a short, energizing boost. YouTube link for Katie's tapping regime here:  <a href= "https://youtu.be/FByWnEzwAFQ?si=HLDZW93TFK3WfGst">https://youtu.be/FByWnEzwAFQ?si=HLDZW93TFK3WfGst</a>

An espresso-sized midweek podcast featuring one of my favourite Zestology guests. I'm back on Monday with the full podcast, but in the meantime, enjoy this quick burst of energy and enthusiasm - a short, energizing boost. YouTube link for Katie's tapping regime here: https://youtu.be/FByWnEzwAFQ?si=HLDZW93TFK3WfGst

An espresso-sized midweek podcast featuring one of my favourite Zestology guests. I'm back on Monday with the full podcast, but in the meantime, enjoy this quick burst of energy and enthusiasm - a short, energizing boost. YouTube link for Katie's tapping regime here:&nbsp; <a href="https://youtu.be/FByWnEzwAFQ?si=HLDZW93TFK3WfGst" rel="noopener noreferrer">https://youtu.be/FByWnEzwAFQ?si=HLDZW93TFK3WfGst</a>&nbsp;

☕️ Zespresso: Katie Brindle - tapping and Qigong

Biohacking news, reviews, and tech with journalist and author Tony Wrighton. Drawing on years of experience and a bulging contacts book, Tony brings you the biggest stories—and some downright crazy trends—from the world of biohacking.

With Dave Asprey, Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Joe Wicks, and many more.

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Biohacking news, reviews, and tech with journalist and author Tony Wrighton. Drawing on years of experience and a bulging contacts book, Tony brings you the biggest stories—and some downright crazy trends—from the world of biohacking. With Dave Asprey, Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Joe Wicks, and many more.

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☕️ Zespresso: Katie Brindle - tapping and Qigong

☕️ Zespresso: Katie Brindle - tapping and Qigong