Anxiety is something that we all encounter, but at different intensities. Here, I discuss how using the four pillars to attack and overcome your anxiety will help you as it has helped me.

Here's the link to the Harrison Zestey Podcast on iTunes and Apple Podcasts:

https://podcasts.apple.com/us/podcast...

And as always...

PEACE!!

I have my man Thomas Michel on the podcast to talk about his outstanding basketball career, the hurdles he's faced, and our goals of being finance guys and entrepreneurs.

How can we interpet happiness? What does happiness even mean? In this podcast, we dive into how suffering is useful for us to enjoy happiness.

If you are wondering how to make the most of this quarantine time, this episode is for you. I talk about how to transform your habits and develop your mindset into being proactive rather than reactive.

I discuss how there is a higher being out there that you can give your anxiety and negative feelings up to. Once you do that, the living begins!

Bringing the discussion out of the shadows - Instagram is wild. Here's my story of why I deleted it.