On the first episode of the Zinc Coffee Break podcast, Taralouise talks to Caroline McMenamin of Replenish Tribe.

Caroline is a Psychotherapist and Integrative Counsellor. She is the founder of ‘Replenish’, a non-clinical mental health organisation that delivers ‘Mental Health Workshops around the UK and Ireland in schools, workplaces and communities. She has lived with an anxiety based mental health disorder since she was four years old which inspired her to help others.

You can find Carolne at www.replenish.online and on Instagram https://www.instagram.com/red_dutchess/

Connect with Taralouise at https://www.zincmediaagency.com/ or on all social media @zincmediaagency

Subscribe to the Zinc Coffee Break podcast wherever you get your podcasts!