
Sign up to save your podcasts
Or


In ZipTalks Episode 2, Radha talks with Sonia Barbry, French Consul General in Bombay in charge of the West States of India, on her fitness and health philosophy and what motivates and drives her to stay so committed to it. Hear her talk of the importance of nourishing the mind, body and soul, describe how dance and yoga fit into her fitness routine, and speak of the criticality of doing what makes you feel good and happy as well as to find your own rythm for any sport activity. Finally, she also shares her 2 tips for health and wellbeing.
By Radha DhirIn ZipTalks Episode 2, Radha talks with Sonia Barbry, French Consul General in Bombay in charge of the West States of India, on her fitness and health philosophy and what motivates and drives her to stay so committed to it. Hear her talk of the importance of nourishing the mind, body and soul, describe how dance and yoga fit into her fitness routine, and speak of the criticality of doing what makes you feel good and happy as well as to find your own rythm for any sport activity. Finally, she also shares her 2 tips for health and wellbeing.