In ZipTalks Episode 3, Radha talks with Puneet Chhatwal, CEO and Managing Director Indian Hotels company limited (Taj Group), on his fitness and health philosophy and what motivates him to stay committed to it. Hear him talk of the importance of "doing good and giving back", how it nourishes the mind and soul, and it's impact on the body, how the time he spent in Europe has influenced his approach to health, work life balance in the hotel industry. Hear him describe what measures they have adopted in their company to promote a culture of health and fitness, more during these stressful times. Finally, he also shares his 2 tips for health and wellbeing.