In ZipTalks Episode 6, Radha talks with Amaan Ali Bangash, Indian Sarod Musician, on his fitness and health philosophy and what fitness goals he follows. Hear him talk about the key role sports has played in his life, the combination of outdoors and strength training, his outlook to diet - Eat to Live, importance of spending four hours daily on his riyaaz. Hear him also describe the emotion of music, his relationship with the Sarod and the taalim he got from his father. Amaan also talks about his views on spiritualism and the role it plays in his life. Finally, post the Rapid Fire section a special video clip of a beautiful rendition " Rang" by the Bangash brothers and a Sufi singer.