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In ZipTalks Episode 7, Radha talks with Ira Trivedi, Best Selling Writer and Yoga Acharya, BBC's 100 most influential list of women 2017, on her fitness and health philosophy. Hear her describe how fitness integrates into her life in a holistic way and how her in her life she juggles between writing and yoga as careers, how " retreat" helps her balance the 2 careers, her outlook to yoga and the pandemic, the importance of spending 10 mins daily on yoga and breathing exercises. Finally, see her go for the Rapid Fire section.
By Radha DhirIn ZipTalks Episode 7, Radha talks with Ira Trivedi, Best Selling Writer and Yoga Acharya, BBC's 100 most influential list of women 2017, on her fitness and health philosophy. Hear her describe how fitness integrates into her life in a holistic way and how her in her life she juggles between writing and yoga as careers, how " retreat" helps her balance the 2 careers, her outlook to yoga and the pandemic, the importance of spending 10 mins daily on yoga and breathing exercises. Finally, see her go for the Rapid Fire section.