Our guest for this week is DJ, TV & Radio presenter, mum of three and Founder of Made By Mammas, Zoe Hardman. 

Trigger warning: This episode includes a discussion about eating disorders and pregnancy loss. For information and support around these issues please visit https://www.beateatingdisorders.org.uk and tommys.org.

You may have seen Zoe on This Morning, Take Me Out: The Gossip or talking golf on Sky Sports. Since 2015 she’s been a regular fixture on Heart FM, presenting the Saturday afternoon and Sunday morning shows.

She is also the co-founder of hugely successful blog and award-winning podcast Made By Mammas - a platform for sharing open, honest conversations about the highs and lows of parenting. '

This month marks World Menopause Awareness Month and World Menopause Day is on the 18th October - this is something close to Zoe’s heart that we discuss. In the last few years, she has been a vocal advocate of menopause awareness, speaking openly about her own experiences of early menopause at 37 and encouraging other women to seek help, support and guidance.

It's an absolute pleasure to welcome all round legend Zoe Hardman!

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