(Gaia House) Spreading mettā  to a being from an easy relationship, to self, being from a more neutral relationship and outward to all beings

(Gaia House) Spreading mettā to a being from an easy relationship, to self, being from a more neutral relationship and outward to all beings

Zohar Lavie: Guided Mettā to Neutral Relationship

Zohar has been practicing meditation in different traditions since 1995. This journey has taken her from the meditation cushion into exploring further ways of expressing truth and love and in 2004 she co-founded SanghaSeva. She now spends most of her time facilitating retreats that offer service as a spiritual path around the world. Since 2006 she has been teaching on silent retreats and Dharma gatherings in India, Europe and Israel.

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Zohar Lavie: Guided Mettā to Neutral Relationship

Zohar Lavie: Guided Mettā to Neutral Relationship