(SanghaSeva) Guided Mudita meditation spreading out our consciousness offered "appreciative joy" first to oneself, then to someone our relationship is easy with, then a "neutral" relationship, then to all beings everywhere.

Zohar Lavie: Mudita offered to Self Easy Neutral All

Zohar has been practicing meditation in different traditions since 1995. This journey has taken her from the meditation cushion into exploring further ways of expressing truth and love and in 2004 she co-founded SanghaSeva. She now spends most of her time facilitating retreats that offer service as a spiritual path around the world. Since 2006 she has been teaching on silent retreats and Dharma gatherings in India, Europe and Israel.

Share Zohar Lavie: Mudita offered to Self Easy Neutral All

Sign up to save your podcasts

Zohar Lavie: Mudita offered to Self Easy Neutral All

Zohar Lavie: Mudita offered to Self Easy Neutral All