<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1895384/open_sms">Send us a text</a>Matthias discusses zone 2 training with Jen and Andrea.  With this podcast, there are some informational slides to help guide you.  Be sure to check for that link on the Runners of the Corn Facebook page. If you do not have Facebook and looking for that slide, message us through the website at  Runnersofthecorn.com Be sure to follow us at facebook.com/RunnersOfTheCorn or instagram.com/runnersofthecorn

Send us a text Matthias discusses zone 2 training with Jen and Andrea. With this podcast, there are some informational slides to help guide you. Be sure to check for that link on the Runners of the Corn Facebook page. If you do not have Facebook and looking for that slide, message us through the website at Runnersofthecorn.com Be sure to follow us at facebook.com/RunnersOfTheCorn or instagram.com/runnersofthecorn

<a href="https://www.buzzsprout.com/twilio/text_messages/1895384/open_sms" rel="noopener noreferrer">Send us a text</a>Matthias discusses zone 2 training with Jen and Andrea.&nbsp; With this podcast, there are some informational slides to help guide you.&nbsp; Be sure to check for that link on the Runners of the Corn Facebook page. If you do not have Facebook and looking for that slide, message us through the website at&nbsp; Runnersofthecorn.com Be sure to follow us at facebook.com/RunnersOfTheCorn or instagram.com/runnersofthecorn

Zone 2 Training, Part 1/2

Podcast about running in the Midwest.  Races happening in and around Illinois and interviews with local runners I want to learn more about.

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Podcast about running in the Midwest. Races happening in and around Illinois and interviews with local runners I want to learn more about.

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Zone 2 Training, Part 1/2

Zone 2 Training, Part 1/2