The ever confusing question "What should I eat?" becomes simpler with Michael Pollan's book titled Food Rules. This tiny book is power-packed with great ideas all centered around the theme of Eat Food. Not too much. Mostly plants. We'll discuss how to treat your meat, navigating the supermarket, cooking, and the idea that How you eat is as important as What you eat.

Check out Michael Pollan and more of his fascinating books here: https://michaelpollan.com/books/

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