We all know the adage, 'Live every day as if it’s your last.' But is this truly wise advice? If we live for today, what happens tomorrow? Conversely, if we delay gratification for the future, might we overlook the joys of the present? This episode delves into compelling research that reveals how our life decisions are shaped by our perceptions of time. We'll introduce the overarching theme for this season and invite you to journey with us to navigate life’s inevitable resets.

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This season is made possible with support from our sponsors: St Lukes, Bulk Nutrients and Banjo's Bakery Cafes

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