Mindful Agility

Zooming In and Out on Life: Self-Similarity


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Many systems exhibit self-similarity. If you zoom in or out, you keep seeing similar patterns. Recognizing self-similarity can help us become more agile at different scales of our lives and work. We can discover new insights, even when our limited language and perspective gets in the way.

Meditation is a big part of mindfulness. This episode experiment includes a guided meditation on the topic.

Credits
The sting separator sound used in this episode is a derivative of Swing beat 120 xylophone side-chained by Casonika used under license CC BY by Daniel Greening.

Staff
  • Daniel Greening, host, agile consultant, software executive
  • Mirela Petalli, co-host, meditation guide, and neurocritical nursing instructor
  • Dan Dickson, business coach, executive and management consultant
Links
  • Mindful Agility Substack ("The Mindful Sprint" weekly brief)
  • Mindful Agility web site
  • Mindful Agility Community Facebook group
  • Mindful Agility Youtube channel
...more
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Mindful AgilityBy Daniel Greening