Zwift PowerUp Cycling Podcast

By Zwift

What's Zwift PowerUp Cycling Podcast about?

Training tips from Matt Rowe and some of the world’s best coaches and athletes? Yes, please! Tune in to the Zwift PowerUp Cycling Podcast…

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Zwift PowerUp Cycling Podcast episodes:

05.13.2022
Ashton Lambie on How To Prep For Garmin Unbound Gravel
Cycling legend, Ashton Lambie, shares all of his hints and tips for gravel racing, training and prep. He even takes on some quick fire questions to help you get to know him better
05.07.2022
Special Message From Zwift CPO YuChiang Cheng
YuChiang Cheng, also known as YC, has a special message for everyone taking part in the AAPI Heritage Month rides on Zwift, and to thank everyone for showing their support. As an Asian American himself, YC takes the opportunity to...
05.06.2022
Turbo 200 Challenge: Ruby Roseman-Gannon
In this special run of weekly episodes, 18 pro riders will be taking on the Turbo 200 Challenge, where they had 2 minutes to answer as many of the 200 random, quick fire questions we gave them. In this weeks...
05.06.2022
How To Train For Gravel Races and Garmin Unbound Gravel
Rahsaan Bahati is planning to take on Garmin Unbound Gravel this year so he assembled a team of friends to help him prepare and share their gravel secrets. Matt Lieto leads the conversation, having done the event in the past,...
05.05.2022
Kiwi Crew Ride - The Flying Mullet aka Shane Archbold
In this Kiwi Crew Ride special episode, Greg Henderson takes the listener through what it's like to take part in the group ride which turns into a 10 minute, all out, sprint race. In the newest iteration of the Kiwi...
04.29.2022
Turbo 200 Challenge: Emma Norsgaard
In this special run of weekly episodes, 18 pro riders will be taking on the Turbo 200 Challenge, where they had 2 minutes to answer as many of the 200 random, quick fire questions we gave them. In this weeks...
04.28.2022
Kiwi Crew Ride - Anna Russell
In this Kiwi Crew Ride special episode, Greg Henderson takes the listener through what it's like to take part in the group ride which turns into a 10 minute, all out, sprint race. In the newest iteration of the Kiwi...
04.23.2022
Turbo 200 Challenge: Cecilie Uttrup Ludwig
In this special run of weekly episodes, 18 pro riders will be taking on the Turbo 200 Challenge, where they had 2 minutes to answer as many of the 200 random, quick fire questions we gave them. In this weeks...
04.21.2022
Kiwi Crew Ride - Ella Harris
In this Kiwi Crew Ride special episode, Greg Henderson takes the listener through what it's like to take part in the group ride which turns into a 10 minute, all out, sprint race. In the newest iteration of the Kiwi...
04.16.2022
Turbo 200 Challenge: Grace Brown
In this special run of weekly episodes, 18 pro riders will be taking on the Turbo 200 Challenge, where they had 2 minutes to answer as many of the 200 random, quick fire questions we gave them. In this weeks...
04.08.2022
Coaching Explained... Zone 2 Training
Matt Rowe and Greg Henderson explain what Zone 2 training is, why it's popular with some of the greatest cycling talents and how you can implement it in your own training (even if you aren't a pro!)
03.28.2022
Women’s History Month: Meghan Duggan and Billie Jean King
In this special episode of the podcast, we tell the story of Billie Jean King, the tennis legend who shaped the game into what it is today. Followed up with a catch up with Meghan Duggan, ice hockey legend and...
03.21.2022
Women’s History Month: Sharron Yaxley
In our second Women's History Month podcast, Kristin Armstrong is joined by Sharron Yaxley. She's a Zwift legend, known as The Mink, and she was the first woman to ride more than 100,000km on Zwift in 2020. The pair discussed...
03.14.2022
Women’s History Month: Archive Maize Wimbush and Nicola Cranmer
In the first of three Women's History Month episodes, we have combined two shows from our archives to bring you one jam packed episode full of behind the scenes tales and development advice. Tune in to find out how a...
02.21.2022
BCS - Curran J, Kings/Queens Rule Together
Rahsaan Bahati spoke to KRT/QRT founder Curran J about how he found cycling and how his cycling club is creating a valuable space for black cyclists. Packed with pearls of wisdom, he combined his love for cycling and fashion to...
02.17.2022
UCI Cycling Esports World Championships - Freddy Ovett and Maud Oudeman
In this bumper episode, Freddy Ovett shares how he has been preparing for redemption at the upcoming UCI Cycling Esports World Championships. Maud Oudeman also talks about how her recent Zwift Academy win has shown she can be a true...
02.16.2022
UCI Cycling Esports World Championships - Mick Rogers
As the Head of Road and Innovation at the UCI and with an illustrious 16 year pro career under his belt, there is no one more qualified than Mick Rogers to speak about the upcoming UCI Cycling Esports World Championships.
02.15.2022
UCI Cycling Esports World Championships - Race Preview
Matt Rowe and Kristin Armstrong take a deep dive into what it's going to take to win the UCI Cycling Esports World Championships and who could potentially take the win
02.14.2022
BCS - Damon Turner, Los Angeles Bicycle Academy
Rahsaan Bahati sits down with long time friend Damon Turner, founder of the Los Angeles Bicycle Academy to talk about the work that he is doing to help young people get into the cycling industry. His program intends to provide...
02.14.2022
UCI Cycling Esports World Championships - Nico Roche
Nico Roche will be taking on the 2022 Cycling Esports World Championships, so Matt Rowe and Greg Henderson sat down with him to see how his participation on Dancing With The Stars Ireland is helping his training
02.07.2022
BCS - David Lipscomb, USA Cycling
Zwift's own Lisa Bourne (Senior Director of Diversity, Inclusion and Social Impact) sits down with David Lipscomb (DEI and Organizational Development Consultant at USA Cycling and early Zwift adopter) for this special BCS episode. Together they explain DEIB (Disability, Equity,...
02.03.2022
BCS - Justin Williams Part 2 (Archive)
We are re-releasing this special 2 part interview that Rahsaan Bahati did with his dear friend Justin Williams last year to commemorate the BCS. In this interview, Rahsaan speaks to Justin about life as a black athlete in a predominately...
02.01.2022
BCS - Justin Williams Part 1 (Archive)
We are re-releasing this special 2 part interview that Rahsaan Bahati did with his dear friend Justin Williams last year to commemorate the BCS. In this interview, Rahsaan speaks to Justin about life when he was a young boy and...
01.24.2022
Egan Bernal on Training in Colombia, Tour de France and More
Tour de France winner Egan Bernal sat down to talk to Matt Rowe about how he trains in Colombia and explains the workout he contributed to the Ineos Grenadiers Virtual Training Camp, available in the Zwift Workout Library.
12.27.2021
Glucose Monitoring With Supersapiens CEO Phil Southerland
Phil Southerland, CEO of Supersapiens, explains why everyone should be using glucose monitoring in their training
12.20.2021
What It Takes To Win The Zwift Academy Finals
Matt Rowe, Greg Henderson and Kristin Armstrong take a look at the full week of challenges set out for the Zwift Academy finalists to show you why the teams chose these work outs and what you can take away for...
12.03.2021
Archive: Rachael Elliott, TT Star to Paralympic Hopeful
For International Day of Persons With Disabilities we looked back at our archives and picked out one of our favourite podcasts to commemorate the day. Rachael Elliott made an inspiration return to Zwift racing after a stroke left her visually...
12.01.2021
Rahsaan Bahati on Winning Race Across America (RAAM)
Rahsaan Bahati sits down with Matt Rowe to discuss his winning team performance at this years Race Across America (RAAM). The race spans 3000miles with 175,000 feet of climbing and crosses 12 states.
11.30.2021
Behind the New Liv Langma’s Development
Kristin Armstrong is taken behind the scenes of development on the new Liv Langma bike. Sophia Shih and Jen Audia joined Kristin to discuss the marketing and engineering process behind Liv's latest bike, providing an insightful look at a part...
11.26.2021
Happy Birthday Major Taylor!
To celebrate what would have been the 143rd birthday of Major Taylor, Rahsaan Bahati and Matt Rowe discussed the life and legacy of the man himself.
11.25.2021
Eric Min Interviews Anna Van Der Breggen
If you missed Eric Min's Thanksgiving Day Ride where he interviewed Anna Van Der Breggen, then fear not as the full interview is now available here for you to enjoy on or off the bike!
11.25.2021
Tour de France Femmes with Liv‘s Alison Jackson
Liv's Alison Jackson and Brook Hopper (Global Marketing Manager) joined Kristin Armstrong to discuss the upcoming Tour de France Femmes avec Zwift, and all the ways that Liv is helping to support the event
11.23.2021
Tina Kalkschmid on Canyon SRAM‘s Diversity Goals
Tina Kalkschmid joined Matt Rowe and Rahsaan Bahati to talk about her new role as D&I (Diversity & Inclusion) Consultant for Canyon SRAM and the goals she has set out for the team over the next 3 years
11.18.2021
Zwift 101 with Ayesha McGowan and the New Liv Langma
Liv's Ayesha McGowan sits down with Rahsaan Bahati to discuss using Zwift in training and free riding to help you get the most out of how you use the platform, whether you're new or a seasoned pro.
10.22.2021
Kasia Niewiadoma on Her Career So Far
Recent Road World Championships bronze medalist, Kasia Niewiadoma, sat down with Matt Rowe to chat about her career, her training and what her plans are for the off season.
10.10.2021
ABSA Cape Epic | Qhubeka Special - Max Cluer
Rahsaan Bahati is joined by several Qhubeka ambassadors to talk about how the bicycle changed their lives.
10.09.2021
ABSA Cape Epic | Qhubeka Special - Kevin Vermaak
Rahsaan Bahati is joined by several Qhubeka ambassadors to talk about how the bicycle changed their lives.
10.08.2021
ABSA Cape Epic | Qhubeka Special - Victor Campenaerts
Rahsaan Bahati is joined by several Qhubeka ambassadors to talk about how the bicycle changed their lives.
10.07.2021
ABSA Cape Epic | Qhubeka Special - Travis Johnston
Rahsaan Bahati is joined by several Qhubeka ambassadors to talk about how the bicycle changed their lives.
10.06.2021
ABSA Cape Epic | Qhubeka Special - Doug Ryder
Rahsaan Bahati is joined by several Qhubeka ambassadors to talk about how the bicycle changed their lives.
10.06.2021
Advice For Zwift Academy Road Workout 6 With Matt Rowe
Matt Rowe takes a look at the final workout of the Zwift Academy Road program and offers his advice on how to tackle it.
10.05.2021
ABSA Cape Epic | Qhubeka Special - Nic Dlamini
Rahsaan Bahati is joined by several Qhubeka ambassadors to talk about how the bicycle changed their lives.
10.04.2021
ABSA Cape Epic | Qhubeka Special - Andrew McLean
Rahsaan Bahati is joined by several Qhubeka ambassadors to talk about how the bicycle changed their lives.
10.04.2021
AusCycling Special with Maeve Plouffe
Scott McGrory takes over the podcast for a limited run of 3 podcast rides with 3 Australian Olympians, fresh from Tokyo!
10.03.2021
ABSA Cape Epic | Qhubeka Special - Ash Moolman Pasio
Rahsaan Bahati is joined by several Qhubeka ambassadors to talk about how the bicycle changed their lives.
10.01.2021
UCI Road World Championships Special - Flanders
Dave Towle took over the podcast to lead a UCI Road World Championships Special episode. Keep an eye out for extended cuts and more interviews to come with Kasia Niewiadoma, Ashleigh Moolman Pasio and more.
09.28.2021
Cory Greenberg on Training With Colitis
Cory Greenberg talks about his involvement with the Crohn's & Colitis Foundation, and how he lives and trains as a pro cyclist with Ulcerative Colitis.
09.27.2021
Advice For Zwift Academy Road Workout 5 With Matt Rowe
Matt Rowe takes a look at the fifth workout of the Zwift Academy Road program and offers his advice on how to tackle it.
09.27.2021
AusCycling Special with Annette Edmondson
Scott McGrory takes over the podcast for a limited run of 3 podcast rides with 3 Australian Olympians, fresh from Tokyo!
09.20.2021
Advice For Zwift Academy Road Workout 4 With Matt Rowe
Matt Rowe takes a look at the fourth workout of the Zwift Academy Road program and offers his advice on how to tackle it.

What's Zwift PowerUp Cycling Podcast about?

Download our free app to listen on your phone

Zwift PowerUp Cycling Podcast episodes:

Ashton Lambie on How To Prep For Garmin Unbound Gravel

Special Message From Zwift CPO YuChiang Cheng

Turbo 200 Challenge: Ruby Roseman-Gannon

How To Train For Gravel Races and Garmin Unbound Gravel

Kiwi Crew Ride - The Flying Mullet aka Shane Archbold

Turbo 200 Challenge: Emma Norsgaard

Kiwi Crew Ride - Anna Russell

Turbo 200 Challenge: Cecilie Uttrup Ludwig

Kiwi Crew Ride - Ella Harris

Turbo 200 Challenge: Grace Brown

Coaching Explained... Zone 2 Training

Women’s History Month: Meghan Duggan and Billie Jean King

Women’s History Month: Sharron Yaxley

Women’s History Month: Archive Maize Wimbush and Nicola Cranmer

BCS - Curran J, Kings/Queens Rule Together

UCI Cycling Esports World Championships - Freddy Ovett and Maud Oudeman

UCI Cycling Esports World Championships - Mick Rogers

UCI Cycling Esports World Championships - Race Preview

BCS - Damon Turner, Los Angeles Bicycle Academy

UCI Cycling Esports World Championships - Nico Roche

BCS - David Lipscomb, USA Cycling

BCS - Justin Williams Part 2 (Archive)

BCS - Justin Williams Part 1 (Archive)

Egan Bernal on Training in Colombia, Tour de France and More

Glucose Monitoring With Supersapiens CEO Phil Southerland

What It Takes To Win The Zwift Academy Finals

Archive: Rachael Elliott, TT Star to Paralympic Hopeful

Rahsaan Bahati on Winning Race Across America (RAAM)

Behind the New Liv Langma’s Development

Happy Birthday Major Taylor!

Eric Min Interviews Anna Van Der Breggen

Tour de France Femmes with Liv‘s Alison Jackson

Tina Kalkschmid on Canyon SRAM‘s Diversity Goals

Zwift 101 with Ayesha McGowan and the New Liv Langma

Kasia Niewiadoma on Her Career So Far

ABSA Cape Epic | Qhubeka Special - Max Cluer

ABSA Cape Epic | Qhubeka Special - Kevin Vermaak

ABSA Cape Epic | Qhubeka Special - Victor Campenaerts

ABSA Cape Epic | Qhubeka Special - Travis Johnston

ABSA Cape Epic | Qhubeka Special - Doug Ryder

Advice For Zwift Academy Road Workout 6 With Matt Rowe

ABSA Cape Epic | Qhubeka Special - Nic Dlamini

ABSA Cape Epic | Qhubeka Special - Andrew McLean

AusCycling Special with Maeve Plouffe

ABSA Cape Epic | Qhubeka Special - Ash Moolman Pasio

UCI Road World Championships Special - Flanders

Cory Greenberg on Training With Colitis

Advice For Zwift Academy Road Workout 5 With Matt Rowe

AusCycling Special with Annette Edmondson

Advice For Zwift Academy Road Workout 4 With Matt Rowe