Amanda and Johnna take on one of the areas we all could be a little better at, sleep. Listen to them talk about their current sleep habits and what we need to do to get the best nights rest! ---> If you liked this episode please leave us a review on iTunes ⭐⭐⭐⭐⭐ 
 
Support us on Patreon 
 
Twitter - @YepIDidThatpod 
 
Instagram - @YepIDidThatpodcast

Amanda and Johnna take on one of the areas we all could be a little better at, sleep. Listen to them talk about their current sleep habits and what we need to do to get the best nights rest! ---> If you liked this episode please leave us a review on iTunes ⭐⭐⭐⭐⭐ Support us on Patreon Twitter - @YepIDidThatpod Instagram - @YepIDidThatpodcast

Amanda and Johnna take on one of the areas we all could be a little better at, sleep. Listen to them talk about their current sleep habits and what we need to do to get the best nights rest! ---&gt; If you liked this episode please leave us a review on iTunes&nbsp;⭐⭐⭐⭐⭐ 
 
Support us on Patreon 
 
Twitter - @YepIDidThatpod 
 
Instagram -&nbsp;@YepIDidThatpodcast

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Zzz’ing Your Way To Health – YIDT 010

Zzz’ing Your Way To Health – YIDT 010