Dr. Bryan Robinson shares the dangers of work addiction–and how you can recover from it. 




— YOU’LL LEARN — 

1) What workaholism is–and how you can tell if you have it. 

2) The 10 C’s to help you find your calm. 

3) How to befriend your negative emotions. 




Subscribe or visit AwesomeAtYourJob.com/ep891 for clickable versions of the links below. 




— ABOUT BRYAN — 

Bryan E. Robinson is Founder and Chief Architect Officer of Comfort Zones Digital, Professor Emeritus at the University of North Carolina at Charlotte, and a psychotherapist in private practice. He writes for Forbes.com and Thrive Global and is the author of over forty books, including three editions of Chained to the Desk: A Guidebook for Workaholics, Their Partners and Children, and the Clinicians Who Treat Them and #Chill: Turn Off Your Job and Turn on Your Life. 

• Book: Chained to the Desk in a Hybrid World: A Guide to Work-Life Balance 

• Book: Limestone Gumption: A Brad Pope And Sisterfriends Mystery 

• Website: BryanRobinsonBooks.com 




— RESOURCES MENTIONED IN THE SHOW — 

• Book: Man's Search for Meaning by Viktor Frankl 

• Book: The Adventures of Huckleberry Finn (Chartwell Classics) by Mark Twain 

• News Site: The Huffington Post 

• Publication: Thrive Global 

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891: Finding Calm, Balance, and a Cure for Workaholism with Dr. Bryan Robinson

Get more fun, wins, meaning, and money from your job! With 25,000,000 downloads and mentions in The New York Times, Forbes, and Linkedin Learning. This show helps grow your skills and impact at any job that requires thinking and collaborating.  Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills to flourish at work. Boost your time/energy management, leadership, confidence, career opportunities, and fulfillment—while still getting home earlier. Try starting with episode 0: START HERE and listener favorite episodes we put at the beginning numbered: A, B, C, D, E, and F. (Subscribe and/or sort Old to New to find these starter episodes.) Welcome!

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Marshall Goldsmith unveils his latest (free!) innovation in the field of artificial intelligence: MarshallGoldsmith.Ai. 




— YOU’LL LEARN — 

1) Why Marshall put all of his leadership knowledge inside a bot 

2) Where AI excels and where it falls short 

3) Crucial considerations before using–and making–AI bots 




Subscribe or visit AwesomeAtYourJob.com/ep962 for clickable versions of the links below. 




— ABOUT MARSHALL — 

Dr. Marshall Goldsmith is the only two time Thinkers50 #1 leadership thinker in the world. He has been recognized as the #1 executive coach in the world for over a decade. He is the #1 New York Times best selling author of books that have sold over 3 million copies including What Got You Here Won’t Get You There, MOJO, Triggers and The Earned Life. He is the only living author that has 2 books recognized by Amazon.com as the Best Leader and Success books of all time. He has over 1.5 million followers on LinkedIn alone.

• Marshall Bot: MarshallGoldsmith.ai 

• Email: Marshall@MarshallGoldsmith.com 

• Website: MarshallGoldsmith.com 

• Study: “Leadership is a Contact Sport” 




— RESOURCES MENTIONED IN THE SHOW — 

• Article: “Six daily questions for winning leaders” 




— THANK YOU SPONSORS! — 

• LinkedIn Jobs. Post your job for free at LinkedIn.com/BeAwesome 

• Acorns. Start saving and investing for your future today with Acorns.com/awesome

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962: Marshall Goldsmith Giving Away All His Knowledge through AI

Scott H. Young shows how to get better at getting better. 




— YOU’LL LEARN — 

1) The promise and pitfalls of copying the pros 

2) The See-Do-Feedback model of learning 

3) How to build the perfect environment for learning 




Subscribe or visit AwesomeAtYourJob.com/ep961 for clickable versions of the links below. 




— ABOUT SCOTT — 

Scott H. Young is the Wall Street Journal bestselling author of Ultralearning, a podcast host, computer programmer, and an avid reader. Since 2006, he has published weekly essays to help people learn and think better. His work has been featured in the New York Times, Pocket, and Business Insider, on the BBC, and at TEDx among other outlets. He doesn’t promise to have all the answers, just a place to start. He lives in Vancouver, Canada.

• Book: Get Better at Anything: 12 Maxims for Mastery 

• Book: Ultralearning: Master Hard Skills, Outsmart the Competition, and Accelerate Your Career 

• Website: ScottHYoung.com 




— RESOURCES MENTIONED IN THE SHOW — 

• Book: Fear and Courage by Stanley Rachman




— THANK YOU, SPONSORS! — 

• LinkedIn Jobs. Post your job for free at LinkedIn.com/BeAwesome

• Acorns. Start saving and investing for your future today with Acorns.com/awesome

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

961: How to Get Better at Anything Faster with Scott H. Young

Jeff Wetzler shows you how to uncover startling wisdom from the people around you through better asking. 




— YOU’LL LEARN — 

1) The mysteries of the unspoken–and how to tackle them

2) The five-step ask approach 

3) The trick to posing quality questions 




Subscribe or visit AwesomeAtYourJob.com/ep960 for clickable versions of the links below. 




— ABOUT JEFF — 

Jeff Wetzler is co-CEO of Transcend, a nationally recognized innovation organization, and an expert in learning and human potential with more than 25 years’ experience. Wetzler combines unique leadership experiences in business and education, as a management consultant to the world’s top corporations, a learning facilitator for leaders around the world, and as Chief Learning Officer at Teach For America. Jeff earned a doctorate in adult learning and leadership from Columbia University and a bachelor’s in psychology from Brown University. Based in New York, he is a member of the Aspen Global Leadership Network and is an Edmund Hillary Fellow.  

• Book: Ask: Tap Into the Hidden Wisdom of People Around You for Unexpected Breakthroughs In Leadership and Life

• Ask Diagnostic Assessment: Assessment.AskApproach.com

• Instagram: @askapproach

• LinkedIn: Jeff Wetzler

• Website: AskApproach.com




— RESOURCES MENTIONED IN THE SHOW — 

• Book: Radical Candor: Be a Kick-Ass Boss Without Losing Your Humanity by Kim Scott

• Book: Remaking the Space Between Us: How Citizens Can Work Together to Build a Better Future for All by Diana McLain Smith




— THANK YOU, SPONSORS! — 

• LinkedIn Jobs. Post your job for free at LinkedIn.com/BeAwesome




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960:  Surfacing Hidden Wisdom for Huge Breakthroughs: A Masterclass in Asking with Jeff Wetzler

Famed emotional intelligence researcher Daniel Goleman shares tools for more productive and fulfilling work days. 




— YOU’LL LEARN — 

1) The five-minute technique for mastering your attention 

2) The technique Special Forces use to stay cool and calm 

3) How to quiet the negative voice inside your head 




Subscribe or visit AwesomeAtYourJob.com/ep959 for clickable versions of the links below. 




— ABOUT DANIEL — 

Psychologist and author of Emotional Intelligence, Daniel Goleman has transformed the way the world educates children, relates to family and friends, leads, and conducts business. A frequent speaker on campuses and to businesses of all kinds and sizes, he has worked with organizations around the globe, examining the way social and emotional competencies impact the bottom-line.  

Ranked one of the 10 most influential business thinkers by the Wall Street Journal, Goleman’s articles in the Harvard Business Review are among the most frequently requested reprints. He has won many awards, including the HBR McKinsey Award for best article of the year. Harvard’s Graduate School of Arts and Sciences awarded him its Centennial Medallion. Apart from his writing on emotional intelligence, Goleman has written books on topics including self-deception, creativity, transparency, meditation, social and emotional learning, eco-literacy and the ecological crisis.  

His latest book, Optimal, shows why emotional intelligence can help each of us have rewarding and productive days. Daniel Goleman’s online Emotional Intelligence Program found at,danielgolemanemotionalintelligence.com, offers anyone a deep understanding of the competencies of self-awareness, self-management, empathy and social skill.  

• Book: "Optimal: How to Sustain Personal and Organizational Excellence Every Day" 

• Book: "Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body" 

• Website: DanielGoleman.info 




— RESOURCES MENTIONED IN THE SHOW — 

• Book: "Learned Optimism: How to Change Your Mind and Your Life" by Martin Seligman 

• Book: "Man's Search for Meaning" by Viktor Frankl 

• Prayer: Reinhold Niebuhr's “Serenity Prayer” 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

959: Daniel Goleman on How to Master Your Attention, Stop Negativity, and Work Optimally

Edward van Luinen and Tricia Cerrone slice through the clutter to identify the fundamental keys to effective collaboration. 




— YOU’LL LEARN — 

1) What most people get wrong about collaboration 

2) How to overcome the barriers to authentic collaboration 

3) How to zero in on an inspiring  “noble purpose” that drives motivation and engagement 




Subscribe or visit AwesomeAtYourJob.com/ep958 for clickable versions of the links below. 




— ABOUT TRICIA & EDWARD — 

Tricia Cerrone 

Courage and collaboration are hallmarks of Tricia’s global leadership experience, whether it is leading a project, innovating new designs, or overseeing a portfolio of work. With a keen eye for talent and more than 20 years on the business and production side of designing and delivering technically challenging projects at Disney and other Fortune 500 companies, Tricia is adept at inspiring and motivating teams toward successful outcomes while advancing careers and developing new leaders. 

Edward J. van Luinen, Ed.D 

For over twenty years, Edward has been a talent champion of teams worldwide. His experience includes Disney, Sony, and Heineken. He led teams through transformational global-regional-local restructuring, successfully implemented mergers and acquisitions, and introduced new software, learning systems, and leadership strategies. Edward’s collaboration motto is “advance a team member when you advance yourself.” He has worked in Africa, Europe, and North America. Edward collaborates in both French and English. 

• eBook: Collaborate to Compete 

• LinkedIn: Authentic Collaboration 

• Website: Authentic-Collaboration.com 




— RESOURCES MENTIONED IN THE SHOW — 

• Book: Essentialism: The Disciplined Pursuit of Less by Greg McKeown 

• Book: Moneyball: The Art of Winning an Unfair Game by Michael Lewis 

• Book: The Blind Side: Evolution of a Game by Michael Lewis 

• Book: The Medici Effect: Breakthrough Insights at the Intersection of Ideas, Concepts, and Culture by Frans Johansson 

• Prior episode: 597: How to Turn No Into Yes: Powerful Negotiation Questions with Alex Carter

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

891: Finding Calm, Balance, and a Cure for Workaholism with Dr. Bryan Robinson

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