The Raw Food Health Podcast

By Andrew Perlot

Science & Medicine Health Alternative Health Medicine Fitness & Nutrition

What's The Raw Food Health Podcast about?

The Raw Food Health Podcast is all about helping you improve your health, vitality, and fitness through the adoption of a delicious low fat raw vegan diet that will satisfy your taste buds and your body.

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The Raw Food Health Podcast episodes:

10.05.2013
Farm Of Life And Raw Food Retreats – The Raw Food Health Podcast
Farm of life is a low-profit raw food retreat in Costa Rica which seeks to keep its prices affordable so it can help everyone.In Episode 29 of the Raw Food Health Podcast, I talk to Brian Calvi, who owns the...
08.03.2013
Try The Tasty Paw Paw – The Raw Food Health Podcast Episode 27
It’s Paw Paw Season! There’s a delicious fruit coming into season that might be growing in your back yard, but virtually no one knows about it – Allow me to introduce you to the Paw Paw. The Paw Paw kept Lewis and...
05.12.2013
Bikram Yoga Creep: Does High-Heat Exercise Detox And Slim You?
Is sweaty bikram yoga good for you? You’ve probably heard your yoga instructor, some celebrity, or your next door neighbor wax poetic about the detoxifying and slimming benefits of doing yoga or other exercises in extremely hot, humid, and unventilated environments. All...
05.05.2013
How Mike Vlasaty Got Jacked On Fruits And Veggies.
Mike Vlasaty We know raw foodists excel at endurance sports, but what about about strength training? When Mike Vlasaty went raw, he decided to concentrate on weight lifting and bodyweight exercises to see if he could really get strong and gain a...
04.19.2013
How Cinnamon, Peppers, Herbs, And Spices Can Harm You
Think cinnamon, turmeric, peppers, and the dozens of flavor-enhancing foods, spices, and herbs raw foodists sometimes employ are healthy because they’re raw? In episode 23 of the Raw Food Health Podcast we talk about why many “healthy” foods have a downside...
03.27.2013
The Truth About Over-Hybridized Fruit
This cultivated Cherimoya is much smaller than its wild cousin, the junglesop, and no more sugary.Is modern fruit too sugary and over bred? After our discussion of genetically modified foods a few episodes back, a lot of people have been asking...
03.18.2013
Why Our Children Are Getting Dumber And Weaker
ADD, learning disorders, and dozens of other neurological problems have become rampant in children over the last few decades as their bodies have grown fat and failed to develop strength and balance. Why? A perfect storm of brain-altering electronics, lack...
03.13.2013
The Only Three GMO Raw Foods You Need To Worry About, And Natural Shampoos
With more than three quarters of the foods available for purchase at your local supermarket now containing genetically modified organisms, what does a raw foodist have worry about? In episode 20 of the Raw Food Health Podcast I talk about the...
02.11.2013
What Happened To Me After 26 Days Of Fasting
After 26 days of fasting and about 13 days of recovery, I’m back in Austin, Texas and ready to talk about the result of my fasting experience. Did I, as widely predicted, ruin my health and lose muscle mass? Or did...
12.28.2012
How To Get Unpoisoned Drinking Water
The water that comes out of your tap likely contains fluoride, chlorine, and several dozen other chemicals and drugs that science has linked to increased rates of cancer, brain damage, and other health problems. In Episode 17 of The Raw Food...
12.19.2012
Are Raw Foodists Diet-Obsessed And Mentally Deranged? Are We Orthorexic?
Readers of Raw-Food-Health.net periodically tell me that I must be diet obsessed to be on such a restricted food regime. More recently, the announcement that I’d be fasting for the better part of a month netted me around 40 emails,...
12.11.2012
Why Andrew Isn’t Eating Food Next Month
Not A Representation Of Fasting I don’t plan on eating next month. Yeah…no food…for 25 to 28 days. Am I crazy? Why would I choose to waste away when I’m at the peak of my health, fitness, strength, and vitality? In Episode 15 of the...
11.25.2012
Body Sculpting On A Raw Food Diet
Beyond fat loss and fat gain, are you happy with the figure that looks back at you from the mirror? Is it scrawny or gangly? Would you rather that it had the strength to lift heavier things and propel you through...
11.19.2012
Getting The Social Support You Need To Thrive On A Raw Diet
Are you ready to start eating a healthy raw diet but just can’t seem to get the social support you need to make it work? Do you want your life filled with other raw foodists to share meals with, athletic people...
11.13.2012
More Energy, Happiness, And Fitness On Raw Foods With Katy Craine
Want to feel better, look better, and perform better physically? Will the shift to a raw food diet really help you with all this? In episode 12 of the Raw Food Health Podcast I talk to Katy Craine, who adopted a...
10.29.2012
Losing 100 Pounds (And Counting) On A Raw Vegan Diet With Richard Widmark
Imagine losing 100 pounds and still having 300 more to go to reach your goal weight. The idea seems staggering, but that’s where Richard Widmark is today. Richard got his weight loss started with a cooked vegan diet, but he’s now...
10.18.2012
Saving Lots Of Money On A Raw Food Diet
You dream big – shelves overflowing with fruit and plenty of greens and herbs in the fridge; an abundant pantry is key when it comes to succeeding on a raw food diet. But if you try to buy all these wonderful...
10.10.2012
The Best Place To Live On A Raw Food Diet
What’s the best place to be a raw foodist? It becomes obvious to most people eating a raw food diet for more than a few months that their societies are not ideally set up to allow them to thrive at their...
10.03.2012
Growing Younger On Raw Foods With Don Bennett
What if you didn’t have to get old? I’m not talking about Peter Pan and his lost boys not growing up, but a kind of maturity in which the symptoms that virtually everyone in the western world experiences as they get...
09.20.2012
Chris Kendall Talks Raw Food Success And The Mental Sides Of The Raw Lifestyle
Skateboarder, yogi, raw chef, and creator of a life that is undeniably interesting, Chris Kendall is a raw foodist who catches peoples attention. In episode seven of the Raw Food Health Podcast, I talk to Chris about consciously creating his own...
09.11.2012
Raw Chef Megan Elizabeth McDonnell Talks About Healthy Makeup And Eating A Raw Food Diet
Lipstick made from berries? Eyeliner made from spirulina? If you’re looking for makeup that’s a lot better for your skin, you may be interested in the bodycare routine of raw chef Megan Elizabeth McDonnell, whose new book, You In Bloom, explores...
09.04.2012
How Small Amounts Of Cooked Food Can Derail A Raw Diet With Brian Rossiter
In episode five of the Raw Food Health Podcast I talk to Brian Rossiter about how small amounts of cooked food kept him from feeling well on a predominantly-raw diet, and the difference going 100 percent has made. Brian is a...
08.28.2012
10 Greens You Should Eat For A Healthy Raw Diet
In episode four of the Raw Food Health Podcast we talk about the importance of greens and how a lot of people get into ruts in their food choices. I talk about 10 greens I love which you should consider trying. Sick...
08.18.2012
Why Raw Foodists Fail And Go Back To Animal Foods With Nutritional Therapist Adam Greer
In this episode we continue our interview with Nutritional Therapist Adam Greer. We discuss the nutritional underpinnings of failed raw foodists who go back to eating animal foods, teeth problems, sleep problems, and many other issues. To hear the first part...
08.14.2012
Creating A Fruit Paradise With Robyn Du Prey Of The Fruit Tree Planting Foundation – Raw Food Health Podcast Episode Two
The Raw Food Health Podcast In this episode we talk to Robyn Du Prey of the Fruit Tree Planting Foundation about making our world a fruit-filled paradise through fruit tree planting and community orchards. We discuss what her organization does, what people...

What's The Raw Food Health Podcast about?

Download our free app to listen on your phone

The Raw Food Health Podcast episodes:

Farm Of Life And Raw Food Retreats – The Raw Food Health Podcast

Try The Tasty Paw Paw – The Raw Food Health Podcast Episode 27

Bikram Yoga Creep: Does High-Heat Exercise Detox And Slim You?

How Mike Vlasaty Got Jacked On Fruits And Veggies.

How Cinnamon, Peppers, Herbs, And Spices Can Harm You

The Truth About Over-Hybridized Fruit

Why Our Children Are Getting Dumber And Weaker

The Only Three GMO Raw Foods You Need To Worry About, And Natural Shampoos

What Happened To Me After 26 Days Of Fasting

How To Get Unpoisoned Drinking Water

Are Raw Foodists Diet-Obsessed And Mentally Deranged? Are We Orthorexic?

Why Andrew Isn’t Eating Food Next Month

Body Sculpting On A Raw Food Diet

Getting The Social Support You Need To Thrive On A Raw Diet

More Energy, Happiness, And Fitness On Raw Foods With Katy Craine

Losing 100 Pounds (And Counting) On A Raw Vegan Diet With Richard Widmark

Saving Lots Of Money On A Raw Food Diet

The Best Place To Live On A Raw Food Diet

Growing Younger On Raw Foods With Don Bennett

Chris Kendall Talks Raw Food Success And The Mental Sides Of The Raw Lifestyle

Raw Chef Megan Elizabeth McDonnell Talks About Healthy Makeup And Eating A Raw Food Diet

How Small Amounts Of Cooked Food Can Derail A Raw Diet With Brian Rossiter

10 Greens You Should Eat For A Healthy Raw Diet

Why Raw Foodists Fail And Go Back To Animal Foods With Nutritional Therapist Adam Greer

Creating A Fruit Paradise With Robyn Du Prey Of The Fruit Tree Planting Foundation – Raw Food Health Podcast Episode Two