This is a fan fav episode. One of the worst experiences in a woman’s love life is the moment she wakes up to the reality of a verbally abusive, toxic, or unhealthy relationship. It’s so easy to get swept away in a relationship where love turns into a loss of confidence, strength, and a general sense of self. 

You know this channel is about empowering you to be the hero of your own life. We want you to have the confidence you need to keep fighting for your dream. This episode in particular is a reminder that you have to know your worth to go after the dream you want and deserve.

Marina Worre turned her life around from lost and broken to ultra successful and badass. Marina is CEO of Network Marketing Pro and serial entrepreneur that started her first business at 18 years old. In spite of being brilliant enough to start a business at 18, love can really throw us all off course in life. She lost herself and came back to build a stronger, wiser, even more capable Marina 2.0 that now inspires millions of women around the world.

This conversation scores high on relatability and total badassery. Marina and Lisa discuss what it took for Marina to arrive at the “I’m done” point of an abusive situation, the power of the thoughts you’re repeating to yourself, right now, and how to start building your own empire of confidence.

Original air date: 5-10-23

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This is a fan fav episode. For the highly motivated driven woman reading this, we’ve got one question for you. What are you chasing after? When you show up in your career or your business, are you getting the respect you want or is everyday the battle for your boundaries and peace of mind?

Angie Martinez, Radio Hall of Famer, The Voice of New York, Radio Hip Hop Legend, has earned the respect of some of the biggest names in hip hop like Jay-Z and TuPac. Angie went from a young girl with zero experience interning at Hot 97 in New York to being synonymous with hip hop culture and generating value beyond anything she ever imagined.

She’s definitely of the Hustle Hard mentality and like many of us she’s had to learn how to speak up and hold her ground in a culture that can be totally intimidating. Angie’s path to becoming the legend that she is was rough, not clearly defined and something we all can relate to.

How do you crawl through a mile of crap and become resilient as heck on the other side of it all? You pick yourself up, decide the story you’re going to tell yourself, and learn that there needs to be harmony between what you’re chasing and being content where you are right now.

Angie’s 2 Life Changing Boundaries 

Be around people who don’t want what’s best for youDon’t be around someone who resents your drive

Check out Angie’s memoir, My Voice: ⁠https://www.amazon.com/My-Voice-Memoir-Angie-Martinez/dp/1101990341⁠

Follow Angie Martinez:

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Welcome to Part 2 of Lisa Bilyeu’s riveting deep dive with forensic psychologist Dr. Shannon Curry. Having laid the groundwork of identifying personality disorders and their impact in relationships, this half turns up the heat with unfiltered conversation around actual case studies, the realities of abusive dynamics for men and women, healing after toxic love, and how to reclaim your self-worth and power after manipulation.

Shannon and Lisa tackle the infamous Amber Heard-Johnny Depp trial, peeling back the legal layers around trauma claims and public judgment. Dr. Curry breaks down the science behind situational versus characterological violence, how abusers trap their partners, and the societal blind spots that keep both men and women bound in shame. The episode closes with empowering advice on how to forgive yourself, rebuild after heartbreak, and find healthy, secure love—plus a viral pop-culture breakdown that will change how you see relationships forever. Introspective, educational, and fiercely honest, Part 2 is your masterclass in spotting red flags, setting boundaries, and awakening to your own strength.

SHOWNOTES
44:59 Recognizing True Toxicity—From Charm to Chaos (continued)
54:29 Borderline Personality in Relationships—Roleplay & Analysis
1:04:44 How Healthy Love Can Heal Old Wounds
1:12:01 The Cycle of Emotional Abuse in Abusive Relationships
1:29:41 Signs You’re in a Truly Abusive Relationship
1:36:27 Forgiving Yourself for Falling Again—The Path to Healing
1:41:54 Practical Tools: What Traits Make Long-Lasting Relationships
1:55:35 Can You Compromise on Identity in a Relationship?
2:02:08 Social Judgment, Collective Wounds, and the Power of Non-Judgment

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Lisa Bilyeu is joined by Dr. Shannon Curry, renowned forensic psychologist and the expert behind some of the most high-profile evaluations in recent memory, including her role in the Amber Heard and Johnny Depp trial. Known for her ability to break down even the most complex characters, Dr. Curry joins Lisa to explore the dark, fascinating world of personality disorders, dating red flags, and the subtle ways toxicity seeps into relationships.

In Part 1, Shannon opens up about her unique background in forensic psychology and the lessons she’s taken from analyzing high-stakes court cases. Lisa and Shannon discuss how to spot dangerous personality traits early, why we often miss red flags, and the signs of narcissism and borderline personality disorder. They dig deep into the power dynamics of relationships, the difference between genuine charm and manipulative behavior, and practical tips for protecting yourself—whether you’re dating or already in a relationship. Engaging, raw, and honest, this half of the episode is jam-packed with real-life examples, role-plays, and expert strategies for safeguarding your heart and mind.

SHOWNOTES 0

0:00 OCD, Neurodivergence, and Personal Quirks
07:01 The Most Dangerous Personality Traits: What to Look Out For
13:13 How Personality Disorders Reveal Themselves Over Time
22:45 Cluster B Disorders Explained in Dating & Marriage
31:02 The FOG (Fear, Obligation, Guilt): Countertransference & Manipulation Tactics
41:19 Borderline Personality: What It Really Feels Like Inside
44:59 Recognizing True Toxicity—From Charm to Chaos (Part 1 ends approximately here)

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This is a Fan Fav episode. How many times have you come across influencers and ads on social media promoting intermittent fasting for weight loss, increasing energy and feeling great?

The issue for us as women is that we get half the story, none of the results we’re really after and rarely does it turn into anything we can sustain over time. You’re left feeling frustrated, anxious, still overweight and bloated, and more like your energy has taken a nosedive.

The Fasting MD is on set this time with Lisa, Dr. Amy Shah, and the way she simplifies fasting for women that works in alignment with our cravings, our hormones and monthly cycles is seriously a Game Changer! Dr. Amy Shah is a double-board certified medical doctor specializing in food allergies, hormones and gut health. Her book, I’m So Effing Tired, is more like a groundbreaking blueprint for women to take control of their health like never before.

In this episode Dr. Shah is laying out the foundational things we need to understand as women about our menstrual cycles and how to fast effectively to maximize your energy levels, your quality of sleep, and your hormones. Today is about how we stop fighting our biology, give ourselves grace, and learn to customize your approach to fasting, and why you’ll want to start fasting, like today (or at least tomorrow).

Key Pointers from Dr. Shah:

3-5 days Before Your Cycle: Avoid fasting, exercise, and big decisions - Eat high fiber, low glycemic foods. Focus on self care.

Days 1-3 of your period - hormones are resetting, pay attention to how you are feeling.

Day 14 of Your Monthly Cycle: Testosterone is spiking. Time to go harder on workout and make big confident bold moves during this time.

How to Check-In with Yourself:

How is your energy level?

How is your sleep?

How are your cravings?

How are your hormones?

Check out Dr. Amy Shah’s book, I’m So Effing Tired: ⁠https://www.amazon.com/Im-So-Effing-Tired-Burnout/dp/0358446422⁠

SHOW NOTES:

0:00 | Introduction to Dr. Amy Shah

0:37 | Boosts How You Feel Every Day

5:19 | Fasting In Flow With Your Cycle

11:55 | How Fasting Improves Gut Health

17:28 | The Power of Circadian Fasting

22:56 | Live Healthier Without Sanitizing

25:35 | Relationships & Your Gut Health

34:05 | Sleep, Hormones, & Feeling Younger

51:42 | How Fasting Reduces Inflammation

58:25 | Stress-Eating “Comfort Foods”

1:06:15 | Customize Intermittent Fasting

1:16:00 | How to Eat For Your Cycle

Original air date: 3-1-23

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This is a Fan Fav episode. Good news ladies! If you haven’t figured it out yet, there’s sex of all kinds for us to enjoy, and it’s not all about His parts. There’s much more to sex than penetration, his pleasure, and the nonsensical pressure to perform like a porn star in the bedroom every night.

This episode is dedicated to a happier, healthier sex life for the empowered badass woman that’s prioritizing her health and well-being.

Depending on your background, religious beliefs, and parental tolerance for the conversation of sex, you may not realize the sex-pectations society has pushed on you or the reason your sex drive is non-existent some days.

Dr. Jolene Brighton is the sex-ed doc we all wish our younger selves had (but you’ve got her now, so pay attention!) She’s the author of the book we all need to check out, Is This Normal? Judgment Free Straight Talk About Your Body. She’s a clinical sexologist helping women, a.k.a. “vulva owners” get answers to the questions they dare not say allowed or in mixed company.

In this episode Lisa’s putting aside all the shame and embarrassment to get the takeaways every woman needs to hear today:

Male centric messages about sex have been screwing up our sex lives, our pleasure and our health.We’ve got a lot of messages wrong about porn, about orgasms, and about intimacy. You can start here and now with an upgraded sex-ed class that prioritizes your sexual pleasure not his!

Follow Jolene Brighton:

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Original air date: 4-5-23

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This is a Fan Fav episode. Regardless of where you are located, your educational background, or your financial situation, we tend to have similar emotional and personal struggles, yet feel so isolated and alone dealing with them. Everyday stress and avoidant behaviors and habits leave you fearful, disappointed, and lacking enough significance in your own life to even prioritize YOU!

Marissa Peer’s mission is to help people realize there are simple, rapid and effective techniques that can change life for the better. She is sharing these tactics here with Lisa and with you to understand the power that your words and thoughts have over your life.

Put an end to your self-destructive behaviors and habits, get to the root of the feelings sabotaging you, and start telling yourself a better lie.

“Thoughts dictate feelings, your feelings dictate your actions, and your actions dictate your events.” Marisa Peer

Check out Marisa Peer’s latest book, Tell Yourself a Better Lie: ⁠https://amzn.to/39U2M7w⁠

SHOW NOTES:

0:00 | Introduction to Marissa Peer

0:25 | Control Your Thoughts, Not Your Feelings

23:29 | Start Practicing This!

42:49 | Find What Lies Beneath

59:23 | Bonus: Stop Feeling Trapped

Follow Marisa Peer:

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Instagram: ⁠https://www.instagram.com/marisapeertherapy/⁠

YouTube: ⁠https://www.youtube.com/channel/UCGb0bBp7bTQBHLlyAfNV-Fg⁠

Original air date: 6-26-22

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This is a Fan Fav episode. If you ever needed a louder, clearer, better reason to start taking care of your brain this is it! Women are more likely to get Alzheimer’s than men, and the shocking truth is that it starts in your brain decades before the first symptom!

Sound the alarm and grab a seat, you’re going to need all the time and determination you have to start changing the habits that have been doing more harm than good on your brain health.

Dr. Daniel Amen, founder of Amen Clinics has scanned brains from all over the world and has one of the largest databases of brain imaging anywhere. He’s scanned brains of A-list celebrities and thought leaders such as Justin Beiber, Jay Shetty, his wife Radhi, and even Lisa’s homie Mel Robbins.

In the next hour you’re going to walk away better than ever armed with the knowledge you need to start examining which habits you have that are destroying your brain health:

Dr. Amen is a psychiatrist that has been helping people recover from traumatic brain injury, emotional trauma, childhood trauma, addiction and more. The female brain has developments and experiences unique to women that men do not. Understanding that difference alone is life changing.

Check out Dr. Amen’s New Book: Change Your Brain Every Day: ⁠https://www.amazon.com/Change-Your-Brain-Every-Relationships/dp/149645457X⁠ 

Follow Dr. Daniel Amen:

Website: ⁠https://danielamenmd.com/⁠ 

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Twitter: ⁠https://twitter.com/DocAmen⁠  

Instagram: ⁠https://www.instagram.com/doc_amen/⁠  

Facebook: ⁠https://www.facebook.com/drdanielamen⁠   

Original air date: 3-22-23

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Welcome back to part 2 of this electrifying Women of Impact double feature, as Lisa Bilyeu and ex-CIA expert Andrew Bustamante continue to rip the mask off celebrity scandals and dissect the gray space between power, consent, and manipulation. In the second half, Andrew brings his spy-level skills to the accusations against James Franco—exploring the truthfulness of his on-air confessions about relationships with students and whether he crosses the line from “celebrity opportunity” to predatory behavior. Also under the microscope: the recent legal feud between Blake Lively and director/actor Justin Baldini, featuring real behind-the-scenes set footage.

Lisa and Andrew invite you to consider—how do we really judge whether someone’s behavior is toxic masculinity or weaponized victimhood? What does power look like when the cameras are off? Learn how to protect yourself by reading the non-verbal cues and micro-expressions signal drama in your own life. This is a must-listen masterclass for anyone wanting to level up their people-reading skills and confidence.

SHOWNOTES
35:12 James Franco: Confessions, sex scene classes, and reading honesty
44:48 Eyes left, memories vs. fabrication: Andrew teaches real-time analysis
51:27 Women’s perspective: Is every teacher-student dynamic manipulation?
1:10:47 Blake Lively’s press interview: Owning the room or hiding discomfort?

Want to learn more from Andrew?

Find your Spy Superpower: ⁠https://yt.everydayspy.com/4ofNMTc⁠

Read Andrew’s CIA book ‘Shadow Cell’: ⁠https://geni.us/ShadowCellBook⁠

Follow Andy on YouTube: ⁠https://youtube.com/@Andrew-Bustamante⁠

Explore Spy School: ⁠https://everydayspy.com/⁠

Support Andy's sponsor Axolt Brain: ⁠https://axoltbrain.com/andy⁠

Listen to the podcast: ⁠https://youtube.com/@EverydaySpyPodcast⁠

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In this gripping two-part special of Women of Impact, host Lisa Bilyeu welcomes Andrew Bustamante—a former CIA spy specializing in body language, deception, and manipulation—for an unfiltered breakdown of some of Hollywood’s most controversial figures and relationships. Andrew is here to give you real-life spy insight into the signals and cues hidden just beneath the surface, so you never get played—whether by superstar celebrities or by the people standing right beside you.

In part 1, Lisa and Andrew start by analyzing Kanye West and Bianca Censori’s much-discussed red carpet appearance, exposing the often-misread lines between protection, control, and narcissism. Then, they move into the wild accusations against Armie Hammer—from alleged cannibalistic fantasies to the public fallout and legal responses—unpacking what the camera doesn't lie about, even when the speakers might. Get ready to learn the tools that can help you decode body language in both your relationships and the public eye.

SHOWNOTES
00:00 Intro: Can you spot a narcissist or manipulator?
04:03 Body language tells: Crotch display, dominance, and vulnerability
13:50 Scoring Kanye: How much is controlling, how much is narcissism?
24:05 The “feeling” question: Catching real emotions vs. rehearsal
34:37 Final verdict: Is Armie Hammer a cannibal or just a bad liar?

Want to learn more from Andrew?

Find your Spy Superpower: https://yt.everydayspy.com/4ofNMTc

Read Andrew’s CIA book ‘Shadow Cell’: https://geni.us/ShadowCellBook

Follow Andy on YouTube: https://youtube.com/@Andrew-Bustamante

Explore Spy School: https://everydayspy.com/

Support Andy's sponsor Axolt Brain: https://axoltbrain.com/andy

Listen to the podcast: https://youtube.com/@EverydaySpyPodcast

CHECK OUT OUR SPONSORS

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