Our need to belong is almost as strong as our physical needs. In our most tangent-y episode yet, we discuss what causes loneliness, why we're more lonely than ever and how we can combat it.

Sources:
THE LONELINESS EPIDEMIC: WE'RE MORE CONNECTED THAN EVER - BUT ARE WE FEELING MORE ALONE?, Independent
The Loneliness Epidemic Has Very Real Consequences, WebMD
Loneliness is at Epidemic Levels in America, Cigna
Awkward: The Science of Why We're Socially Awkward and Why That's Awesome, Ty Tashiro