Infinite You with Jenn Wood  Do you believe people can really change or do you think a tiger never changes it's stripes? When it comes to whether or not people ever really change, I do believe it's possible BUT only if the person truly desires it. (That means no amount of nagging or guilting will make this happen!) Join Jenn this week as she explores this idea of people changing and how to create the change within yourself in order to see the change in others.    ~ More About Infinite You ~  Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around her.  Years of hiding behind a smile and pretending that good enough was good enough, Jenn realized that something needed to change, and that change had to start with her.  She ventured out on to her spiritual journey learning unique and powerful tools and tricks which ultimately changed her life in ways she never even dreamed of. She is living proof that when you start to change how you look at the world, the world as you know it begins to shift and change. Jenn has made it her mission to remind anyone who is struggling in silence, that they are not alone.  She shares the very tools she’s learned along her journey that not only saved her marriage but that helped her in creating the life of her dreams. Her goal is to provide men and women everywhere with the hope and comfort that no matter what they are struggling with, change IS possible. Working with Jenn will not only change the world within you, but by taking that first step, will begin to change the world around you. https://infiniteyou.ca/ To get more of Infinite You with Jenn Wood, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/infinite-you-with-jenn-wood/

Infinite You with Jenn Wood  If you have listened to me from the beginning you have certainly heard me talk about how following the energy has been an integral part of my personal development. But what does "following the energy" even mean and how can you apply it in your business? Join Jenn and her brilliant guest Christine McIver this week as they explore what following the energy looks like and how to apply it in business to create more fun, more joy and more money! Christine McIver is a Holographist Coach, Inspirational Speaker, TV & Radio Personality, and the Founder & Owner of Inspired Choices Network. Christine is highly successful at inspiring individuals and businesses to make choices that will bring them increased success, greater joy, self-confidence and remarkable inspiring change.  All of which increased the abundance in their lives and businesses. Christine lives her life out loud and is a natural cheerleader.  She believes in the abilities of others to change their lives quickly and easily. Creator of the programs: UpYourAsk The Pleasure of Business Divorce with Dignity  Be The Dominatrix of Your Life Host Your Own Show Christine entices clients to show up more in their life, businesses & relationships than they ever have. She invites them to make all that they once knew was possible, possible. Christine believes that you can be living & loving your life with ease!  Her kind, direct and joy filled approach is both comforting and stretching.  Christine has impacted thousands of individuals with her enthusiastic message of possibilities.  Christine invites all into knowing that all things are possible beyond what is present in your life right now. https://www.inspiredchoices.ca/ ~  [email protected] ~ More About Infinite You ~  Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around her.  Years of hiding behind a smile and pretending that good enough was good enough, Jenn realized that something needed to change, and that change had to start with her.  She ventured out on to her spiritual journey learning unique and powerful tools and tricks which ultimately changed her life in ways she never even dreamed of. She is living proof that when you start to change how you look at the world, the world as you know it begins to shift and change. Jenn has made it her mission to remind anyone who is struggling in silence, that they are not alone.  She shares the very tools she’s learned along her journey that not only saved her marriage but that helped her in creating the life of her dreams. Her goal is to provide men and women everywhere with the hope and comfort that no matter what they are struggling with, change IS possible. Working with Jenn will not only change the world within you, but by taking that first step, will begin to change the world around you. https://infiniteyou.ca/ To get more of Infinite You with Jenn Wood, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/infinite-you-with-jenn-wood/

Infinite You with Jenn Wood  There is a TON of BS flying around with regards to what "being spiritual" means. Oftentimes people are hesitant to consider themselves as spiritual because of some of the stigmas attached to the term. Being spiritual, in my opinion, has nothing to do with religion, there are no set rules outlined that define how to do spirituality correctly. To me, being spiritual means kindness, compassion, empathy, and even the occasional F bomb!  Join Jenn this week as she shares what being spiritual means, what it doesn't mean, and addresses the BS that is associated with spirituality! ~ More About Infinite You ~  Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around her.  Years of hiding behind a smile and pretending that good enough was good enough, Jenn realized that something needed to change, and that change had to start with her.  She ventured out on to her spiritual journey learning unique and powerful tools and tricks which ultimately changed her life in ways she never even dreamed of. She is living proof that when you start to change how you look at the world, the world as you know it begins to shift and change. Jenn has made it her mission to remind anyone who is struggling in silence, that they are not alone.  She shares the very tools she’s learned along her journey that not only saved her marriage but that helped her in creating the life of her dreams. Her goal is to provide men and women everywhere with the hope and comfort that no matter what they are struggling with, change IS possible. Working with Jenn will not only change the world within you, but by taking that first step, will begin to change the world around you. https://infiniteyou.ca/ To get more of Infinite You with Jenn Wood, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/infinite-you-with-jenn-wood/

Infinite You with Jenn Wood  Mom Guilt, it's a legit thing, and the struggle is REAL! Any mom I know can testify to have, at some point, experienced a deep sense of "Mom Guilt" on more than one occasion.  There is no handbook on how to raise good kids, there is no instruction manual or "one size fits all" approach to raising your children, so what if you just stopped trying? I am by no means a parenting expert, and in fact, this show might just throw you in to a tailspin, but I promise you, if you have ever experienced the guilt of not being a good enough parent, you're gonna want to tune in!! ~ More About Infinite You ~  Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around her.  Years of hiding behind a smile and pretending that good enough was good enough, Jenn realized that something needed to change, and that change had to start with her.  She ventured out on to her spiritual journey learning unique and powerful tools and tricks which ultimately changed her life in ways she never even dreamed of. She is living proof that when you start to change how you look at the world, the world as you know it begins to shift and change. Jenn has made it her mission to remind anyone who is struggling in silence, that they are not alone.  She shares the very tools she’s learned along her journey that not only saved her marriage but that helped her in creating the life of her dreams. Her goal is to provide men and women everywhere with the hope and comfort that no matter what they are struggling with, change IS possible. Working with Jenn will not only change the world within you, but by taking that first step, will begin to change the world around you. https://infiniteyou.ca/ To get more of Infinite You with Jenn Wood, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/infinite-you-with-jenn-wood/

Infinite You with Jenn Wood  Narcissism, Gaslighting and overall Douchery are behaviours that get me fired right up. Not knowing what Narcissism OR Gaslighting was up until the not so distant past, I just classified this kind of behaviour as being a douchebag and didn't think much more of it.  My Guest today, Cierra Machado, is here to talk with us about identifying a narcissist, recognizing attempts of gaslighting and manipulation, and how we can move forward from this abusive behaviour. My name is Cierra Machado and first and foremost, I am a mother. Beyond that, I am currently a trauma guide and group leader for Road to Hope, a certified life coach, reflexologist and head and facial massage specialist. It is my belief (backed by research) that our bodies keep the score and that our memories, trauma and injuries both physical and emotional can have a devastating impact on our everyday lives. Emotional pain that we believe only lives inside the mind can and does manifest physically and it is up to us to do our part to become balanced mind, body, soul. In doing so we are giving our bodies the chance to go beyond surviving and into the state we all deserve to exist in, one of thriving. To live purposefully, to stay true to yourself, to be generous and loving this is the ethos of Chai Cie Wellness. I too have struggled and known pain and loss intimately. My health suffered and Western medicine could not help me but I found healing and wholeness in many of the modalities I now offer. My goal is to create a safe space for you to discover and curate your own wellness experience. It is an act of love to take care of your body, your mind and your soul. Give that gift to yourself and know that you deserve nothing less.  https://www.chaiciewellness.com/ [email protected] ~ More About Infinite You ~  Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around her.  Years of hiding behind a smile and pretending that good enough was good enough, Jenn realized that something needed to change, and that change had to start with her.  She ventured out on to her spiritual journey learning unique and powerful tools and tricks which ultimately changed her life in ways she never even dreamed of. She is living proof that when you start to change how you look at the world, the world as you know it begins to shift and change. Jenn has made it her mission to remind anyone who is struggling in silence, that they are not alone.  She shares the very tools she’s learned along her journey that not only saved her marriage but that helped her in creating the life of her dreams. Her goal is to provide men and women everywhere with the hope and comfort that no matter what they are struggling with, change IS possible. Working with Jenn will not only change the world within you, but by taking that first step, will begin to change the world around you. https://infiniteyou.ca/ To get more of Infinite You with Jenn Wood, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/infinite-you-with-jenn-wood/

Infinite You with Jenn Wood  Trust is the key to making any relationship work, but maybe not in the sense that you might think. Who do you trust? Do you trust your partner? Your kids? Your best friend? What about yourself? Trust takes a long time to build and can be broken in an instant, when we put our trust in to someone else, and not in ourselves we put ourselves in a position to be hurt.  What if trusting you was the most powerful gift you could give yourself. Trusting that you know what's best for you, trusting that feeling you get when someone's words just don't seem aligned, trusting that no matter what, you have your own back and will never let yourself down.  Join Jenn this week as we dive in to the topic of trust and why it's important to trust yourself more than anybody else in this world ~ More About Infinite You ~  Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around her.  Years of hiding behind a smile and pretending that good enough was good enough, Jenn realized that something needed to change, and that change had to start with her.  She ventured out on to her spiritual journey learning unique and powerful tools and tricks which ultimately changed her life in ways she never even dreamed of. She is living proof that when you start to change how you look at the world, the world as you know it begins to shift and change. Jenn has made it her mission to remind anyone who is struggling in silence, that they are not alone.  She shares the very tools she’s learned along her journey that not only saved her marriage but that helped her in creating the life of her dreams. Her goal is to provide men and women everywhere with the hope and comfort that no matter what they are struggling with, change IS possible. Working with Jenn will not only change the world within you, but by taking that first step, will begin to change the world around you. https://infiniteyou.ca/ To get more of Infinite You with Jenn Wood, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/infinite-you-with-jenn-wood/

Infinite You with Jenn Wood  The expression "Don't Rock The Boat" was one that I had spent many years thinking was a wise piece of advice. Making sure you didn't ruffle any feathers or make anyone uncomfortable seemed like a respectable way to be in this world.  I realized that my mentality of "Don't Rock The Boat" had actually translated in my life to "Don't be too you" meaning, stifle who you are so that people don't get upset. Why is it that our sadness and frustration is not acceptable because it might make someone else sad and frustrated. Since when is it our responsibility to make sure everyone is happy? Join Jenn this week as she talks about how the "Don't Rock The Boat" mentality can hold you back from really experiencing true Joy, and that holding back who we truly be in this world is the most dishonouring thing we can do to ourselves!  ~ More About Infinite You ~  Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around her.  Years of hiding behind a smile and pretending that good enough was good enough, Jenn realized that something needed to change, and that change had to start with her.  She ventured out on to her spiritual journey learning unique and powerful tools and tricks which ultimately changed her life in ways she never even dreamed of. She is living proof that when you start to change how you look at the world, the world as you know it begins to shift and change. Jenn has made it her mission to remind anyone who is struggling in silence, that they are not alone.  She shares the very tools she’s learned along her journey that not only saved her marriage but that helped her in creating the life of her dreams. Her goal is to provide men and women everywhere with the hope and comfort that no matter what they are struggling with, change IS possible. Working with Jenn will not only change the world within you, but by taking that first step, will begin to change the world around you. https://infiniteyou.ca/ To get more of Infinite You with Jenn Wood, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/infinite-you-with-jenn-wood/

Infinite You with Jenn Wood  One of the hardest things for many people to admit is that "I made a mistake". Whether it be because of shame or fear or just the ego mind not wanting to acknowledge the mistake at all. We all have made mistakes at some point in our lives, some minor and some so huge we feel like we could never forgive ourselves.  Join Jenn this week as she talks about the importance of not only owing your sh** but also the gift that these "mistakes" contribute and the need to forgive yourself for them.  ~ More About Infinite You ~  Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around her.  Years of hiding behind a smile and pretending that good enough was good enough, Jenn realized that something needed to change, and that change had to start with her.  She ventured out on to her spiritual journey learning unique and powerful tools and tricks which ultimately changed her life in ways she never even dreamed of. She is living proof that when you start to change how you look at the world, the world as you know it begins to shift and change. Jenn has made it her mission to remind anyone who is struggling in silence, that they are not alone.  She shares the very tools she’s learned along her journey that not only saved her marriage but that helped her in creating the life of her dreams. Her goal is to provide men and women everywhere with the hope and comfort that no matter what they are struggling with, change IS possible. Working with Jenn will not only change the world within you, but by taking that first step, will begin to change the world around you. https://infiniteyou.ca/ To get more of Infinite You with Jenn Wood, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/infinite-you-with-jenn-wood/

Infinite You with Jenn Wood  Forgiveness is not an easy feat, forgiving someone who is not sorry is even more challenging, but what if I told you that there is freedom, for you, in Forgiveness.  Many people hold on to their anger and hurt feelings as a punishment to those who hurt them. The idea that there is freedom in forgiveness seems absurd, as if you're letting the culprit off the hook when in actuality, refusing to forgive is holding your happiness hostage.  Join Jenn this week as she talks about the freedom in forgiveness and how to release the hurt from your heart so you can no longer be a prisoner to your own anger.  ~ More About Infinite You ~  Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around her.  Years of hiding behind a smile and pretending that good enough was good enough, Jenn realized that something needed to change, and that change had to start with her.  She ventured out on to her spiritual journey learning unique and powerful tools and tricks which ultimately changed her life in ways she never even dreamed of. She is living proof that when you start to change how you look at the world, the world as you know it begins to shift and change. Jenn has made it her mission to remind anyone who is struggling in silence, that they are not alone.  She shares the very tools she’s learned along her journey that not only saved her marriage but that helped her in creating the life of her dreams. Her goal is to provide men and women everywhere with the hope and comfort that no matter what they are struggling with, change IS possible. Working with Jenn will not only change the world within you, but by taking that first step, will begin to change the world around you. https://infiniteyou.ca/ To get more of Infinite You with Jenn Wood, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/infinite-you-with-jenn-wood/

Infinite You with Jenn Wood  Stress is at an all time high these days. Living through a global pandemic....during the holidays.... on top of the regular stresses of day to day life can not only be exhausting mentally, but can also create physical stress in your body too.  Stress has become normalized in today's reality and it's no shock to me that disease and depression are at an all time high. Join Jenn this week as we look at not just the impact stress creates in our emotional and physical well being, but how to listen to the cues your body is sending you before your stress manifests itself in to something more.  ~ More About Infinite You ~  Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around her.  Years of hiding behind a smile and pretending that good enough was good enough, Jenn realized that something needed to change, and that change had to start with her.  She ventured out on to her spiritual journey learning unique and powerful tools and tricks which ultimately changed her life in ways she never even dreamed of. She is living proof that when you start to change how you look at the world, the world as you know it begins to shift and change. Jenn has made it her mission to remind anyone who is struggling in silence, that they are not alone.  She shares the very tools she’s learned along her journey that not only saved her marriage but that helped her in creating the life of her dreams. Her goal is to provide men and women everywhere with the hope and comfort that no matter what they are struggling with, change IS possible. Working with Jenn will not only change the world within you, but by taking that first step, will begin to change the world around you. https://infiniteyou.ca/ To get more of Infinite You with Jenn Wood, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/infinite-you-with-jenn-wood/