Andy Puddicombe tells us why meditation isn’t just about the lotus position and the difference between doing nothing and not doing.

Shan talks about 4CG, a local campaign she established to protect the town of Cardigan in West Wales from becoming swamped by national developers and chain stores.

Tim Smit, founder of the Eden Project on how not to go down in flames. and if you trust in your intuition you’ll always roll a six.

Tom Herbert, 5th generation baker and ‘Crust Crusader’ shares why making bread is more than just flour and water. And why sourdough is going viral.

Toshi tells us about Kopernik, a social enterprise which allows communities within the developing world access to life changing technologies. And how the same communities have shaped the development of the products.

William, founder of the Republic of Tea, gardener and entrepreneur, tells us how not doing will allow everything to fall in to place.

Wilson considers the importance of products that change our environment and the way we move within it. Where the car shaped the 20th Century, screens are shaping the 21st Century. But where next?

What's the difference between a young brain and an old brain? And what to do if you think your brain may be the wrong side of 30.

A story about courage, fortitude and a giant will to DO something remarkable.

The resurrection and soul of artisan steam beer in the California Bay area.