In today's episode, I discussed my dreams, Hell's Kitchen, my Discoteca (Also known as Diesel), and cringing peeps.

Listen on iTunes, Google, Spotify, or your favorite podcast app.

Here are your songs lovely: 1.) Dude Ranch Nurse by Sonic Youth 2.) Album: Sonic Nurse by Sonic Youth

* Stay safe, sending all caffeine to your bloodstream. Virtual hugs! Do not forget to hug me, I mean Hug a tree. Be kind to animals PLEASE!!

**Spread the love using the hashtag: #Tonedefspod or also don't. But still, enjoy Kay?!

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Also, If you are into post-punk, check out:  https://open.spotify.com/playlist/3OEcbCAvgKLTxJhX1ZngM2 *

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**  Mmmmmmbye.  // For more Tonedefs:  Instagram: www.instagram.com/tonedefs_pod/ ---- Breaker: https://www.breaker.audio/tonedefs Anchor: https://anchor.fm/misha759 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yZjVkYTBmMC9wb2RjYXN0L3Jzcw== Spotify https://open.spotify.com/show/64lR9YJxNFQ3pshk6rt8k2 ---- Send in a voice message: https://anchor.fm/misha759/message Support this podcast: https://anchor.fm/misha759/support

In today's episode, I discussed my allergies, plants, The show on HULU Married, kids, who will wipe our asses when we get old (for those who do not have kids), work-outs, and “my candy baby”.

Listen on iTunes, Google, Spotify, or your favorite podcast app.

Here are your songs lovely: 1.) Shadow of a doubt by Sonic Youth 2.) Marilyn Moore by Sonic Youth

* Stay safe, sending all caffeine to your bloodstream. Virtual hugs! Do not forget to hug me, I mean Hug a tree. Be kind to animals PLEASE!!

**Spread the love using the hashtag: #Tonedefspod or also don't. But still, enjoy Kay?!

*

Also, If you are into post-punk, check out:  https://open.spotify.com/playlist/3OEcbCAvgKLTxJhX1ZngM2 *

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**  Mmmmmmbye.  // For more Tonedefs:  Instagram: www.instagram.com/tonedefs_pod/ ---- Breaker: https://www.breaker.audio/tonedefs Anchor: https://anchor.fm/misha759 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yZjVkYTBmMC9wb2RjYXN0L3Jzcw== Spotify https://open.spotify.com/show/64lR9YJxNFQ3pshk6rt8k2 ---- Send in a voice message: https://anchor.fm/misha759/message Support this podcast: https://anchor.fm/misha759/support

In this week's episode, I talked about Cringe videos and my love for it, cringing love, Tiktok, being on the quest to get Sonic Youth together. Let's make it a thing, please Last: Apple Glass is coming in 2023.  

 Listen on iTunes, Google, Spotify, or your favorite podcast app.

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* Stay safe, sending all caffeine to your bloodstream. Virtual hugs! Do not forget to hug me, I mean Hug a tree. Be kind to animals.

**Spread the love using the hashtag: ##Tonedefspod or also don't. But still, enjoy Kay?!

Here are your songs lovely: 1.) Pipeline / Kill Time by Sonic Youth 2.) Cotton Crown by Sonic Youth

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Also If you are into post-punk, check out:  https://open.spotify.com/playlist/3OEcbCAvgKLTxJhX1ZngM2 *

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**  Mmmmmmbye.  // For more Tonedefs:  Instagram: www.instagram.com/tonedefs_pod/ ---- Breaker: https://www.breaker.audio/tonedefs Anchor: https://anchor.fm/misha759 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yZjVkYTBmMC9wb2RjYXN0L3Jzcw== Spotify https://open.spotify.com/show/64lR9YJxNFQ3pshk6rt8k2 ---- Send in a voice message: https://anchor.fm/misha759/message Support this podcast: https://anchor.fm/misha759/support

It is the 27th Episode of Tonedefs YeeAH!

In today's episode: I spoke about my finds on TikTok, A gem of a film that is a total brain flex, the shows I got into on Hulu, and my workouts. "Look out for spoilers.

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Shows on HULU: Married and Married at First Sight, Season 10.

Film On Hulu: Greener Grass.

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* Stay safe, sending all caffeine to your bloodstream. Virtual hugs! Do not forget to hug me, I mean Hug a tree. Be kind to animals.

**Spread the love using the hashtag: #Tonedefspod or #Tonedefspodcast or also don't. But still, enjoy Kay?!

Here are your songs lovely: 1.) In The Night by Bauhaus 2.) Twenty-Four Hours By Joy Division.

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 Also If you are into post-punk, check out:  https://open.spotify.com/playlist/3OEcbCAvgKLTxJhX1ZngM2 *

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**  Mmmmmmbye.  // For more Tonedefs:  Instagram: www.instagram.com/tonedefs_pod/ ---- Breaker: https://www.breaker.audio/tonedefs Anchor: https://anchor.fm/misha759 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yZjVkYTBmMC9wb2RjYXN0L3Jzcw== Spotify https://open.spotify.com/show/64lR9YJxNFQ3pshk6rt8k2 ---- Send in a voice message: https://anchor.fm/misha759/message Support this podcast: https://anchor.fm/misha759/support

It is the 24th episode of Tonedefs Podcast! In today's episode: I talked about my workouts, a workout bet I got into with my family, how I gained weight with tacos and beerssss. I also talked about the film: Penguin Bloom starring Naomi Watts and Andrew Lincoln on (Nextflix by the way) There is a Light spoiler on the time frames of 11:00 to 14:00. Gasps for air THERE!. ALSO: Were you able to tell there was a glitch in the Matrix?

In any case, thank you! Stay safe, sending all caffeine to your bloodstream. Virtual hugs! Do not forget to hug me, I mean Hug a tree. Be kind to animals. 

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*Spread the love using the hashtag: #Tonedefspod or #Tonedefspodcast or also don't. But still, enjoy Kay?!

Here are your songs lovely.  Songs: Total Recall by The Sound 2.) Temperature Drop By The Sound 3.) Locusts by Broadcast.

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Also If you are into post-punk, check out: https://open.spotify.com/playlist/3OEcbCAvgKLTxJhX1ZngM2 * **  Mmmmmmbye.

For more Tonedefs:  Instagram: www.instagram.com/tonedefs_pod/

---- Breaker: https://www.breaker.audio/tonedefs Anchor: https://anchor.fm/misha759 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yZjVkYTBmMC9wb2RjYXN0L3Jzcw== Spotify https://open.spotify.com/show/64lR9YJxNFQ3pshk6rt8k2 ---- Send in a voice message: https://anchor.fm/misha759/message Support this podcast: https://anchor.fm/misha759/support

We're still coming to you from Mmmhere! In today's discussion, I talked about my workouts, the following films: the Craft: Legacy and Sonic The Hedgehog on (HULU by the way) because of course. I also discussed: My flimsy jump rope, YouTube, Google, USA Today's Article, and their "Normal Immune response to the COVID-19" (EHkay). 

In any case, thank you! Stay safe, sending all caffeine to your bloodstream. Virtual hugs! Do not forget to hug me, I mean Hug a tree. Be kind to animals. *Spread the love using the hashtag: #Tonedefspod or #Tonedefspodcast or also don't. But still, enjoy Kay?! 

Here are your songs lovely.  Songs: 1.) Cuts you by Peter Murphy 2.) Dreams Never End By New Order and 3.) Poptones by Public Image Ltd. 

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 Also If you are into post-punk, check out: https://open.spotify.com/playlist/3OEcbCAvgKLTxJhX1ZngM2 * **  Mmmmmmbye. 

For more Tonedefs:  Instagram: www.instagram.com/tonedefs_pod/ 

---- Breaker: https://www.breaker.audio/tonedefs Anchor: https://anchor.fm/misha759 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yZjVkYTBmMC9wb2RjYXN0L3Jzcw== Spotify https://open.spotify.com/show/64lR9YJxNFQ3pshk6rt8k2 ---- Send in a voice message: https://anchor.fm/misha759/message Support this podcast: https://anchor.fm/misha759/support

We're still coming to you from Mmmhere!

In today's discussion, I talked about my workouts, the following films: Mortal Kombat, Cruella, Trailers, because of course, and (The Bay on HULU). I also discussed: an awkward exchange between you and I. 

In any case, thank you! Stay safe, sending all caffeine to your bloodstream. Virtual hugs!

Do not forget to hug me, I mean Hug a tree. Be kind to animals.

*Spread the love using the hashtag: #Tonedefspod or #Tonedefspodcast or also don't. But still, enjoy Kay?!

Here are your songs lovely.  Songs: 1) Mutilated lips by Ween 2) Pink Maggit by Deftones 3) Drown Soda by Hole. Also If you are into post-punk, check out: https://open.spotify.com/playlist/3OEcbCAvgKLTxJhX1ZngM2

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**  Mmmmmmbye. . . For more Tonedefs:  Instagram: www.instagram.com/tonedefs_pod/

---- Breaker: https://www.breaker.audio/tonedefs Anchor: https://anchor.fm/misha759 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yZjVkYTBmMC9wb2RjYXN0L3Jzcw== Spotify https://open.spotify.com/show/64lR9YJxNFQ3pshk6rt8k2 ---- Send in a voice message: https://anchor.fm/misha759/message Support this podcast: https://anchor.fm/misha759/support

It's the 3:00. am / 21st  episode Yess!!! We're still coming to you from a Mmmhere! 

In today's discussion, I talked about my workouts, the song for Godzilla Vs. Kong trailer, because of course. The Film Godzilla: King of the Monsters and how amazing it is, please watch it FREE on HULU, BUT still Trailer songs are complete garbage. I also discussed: an awkward exchange with someone about a face mask, Portishead (Band), and how eye-rolling is such 80's drama. Last: Drunks listening to Nirvana and singing in the parking lot.

 In any case, thank you! Stay safe, sending all caffeine to your bloodstream. Virtual hugs! 

*Spread the love using the hashtag: #Tonedefspod or #Tonedefspodcast or also don't. But still, enjoy Kay?! 

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**  Mmmmmmbye. . . For more Tonedefs:  Instagram: www.instagram.com/tonedefs_pod/

 ---- Breaker: https://www.breaker.audio/tonedefs Anchor: https://anchor.fm/misha759 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yZjVkYTBmMC9wb2RjYXN0L3Jzcw== Spotify https://open.spotify.com/show/64lR9YJxNFQ3pshk6rt8k2 ---- Send in a voice message: https://anchor.fm/misha759/message Support this podcast: https://anchor.fm/misha759/support