Podcast Episode 090 - Broccoli Seed Oil

 

If you have been one of  those persons who just can't stomach broccoli or get it down, but still want to reap the benefits of what all broccoli has to give - this this podcast is for you!

Listen up as you might learn just how great broccoli truly is!

 

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Podcast Episode 089 - Grapefruit Oil

 

Maybe I am late to the party of information about Grapefruit, but I am now convinced that I should have a grapefruit everyday for breakfast in some form of a snack everyday, or at least it should be consumed every week. 

 

And as much as I dislike the taste of a grapefruit, the benefits of grapefruit totally outweigh my tastebuds' wants and I will be training my brain to love grapefruit from now on.

 

Listen to todays podcast and you will hear as to why I say that and I challenge you to not want to do the same!

 

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Podcast Episode 088 - Lemongrass

 

Surprise! Surprise! Lemongrass and lemons are NOT the same thing, nor are they even in the same family. But lemongrass is some very powrful stuff, so check out the podcast and learn what you can use lemongrass for.

 

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Podcast Episode 087 - Jojoba Oil

 

 

I was experiementing with making some new hair oil for my scalp, and decided to use jojoba within the mix. So I figured it might be a good idea to learn a wee bit about a product that I am using.

 

If you are using jojoba, or would like to use it...this weeks podcast will be of some use to you!

 

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Podcast Episode 086 - Kukicha Twig Tea

 

 

 

If you need like 10 times the amount of calcium in your body than what milk can give off...or if you would like a boost of vitamin C sort of punch, but oranges just don't cut it...

Then you might want to check out this weeks herb: Kukicha Twig Tea!

 

 

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Podcast Episode 085 - Vervain

 

 

Some of you might be just like me and heard about vervain from the tv show The Vampire Diaries...but check it!! Its a real "thing" and I find it pretty cool and interesting...

 

Listen up to learn more!

 

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Podcast Episode 084 - Seaweed

 

 

Soooooo...if you were stuck on a deserted beach or island...( same thing right ) ...well...seaweed could definitely hold you down as it has most of everything nutrious that your body needs. 

But ther's so much more...check out this weeks topic of discussion on seaweed!

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Podcast Episode 083 - Moringa Oleifera

 

Moringa is used for anemia, rheumatism, asthma, cancer, constipation, diabetes, diarrhea, epilepsy, stomach pain, ulcers, spasms, head aches, heart problems, high blood pressure, kidney stones, fluid retention, thyroid disorders, bacterial, fungal, viral, and parasitic infections...

 

Phew...did I leave anything out?!!

 

And if that wasn't enough, Moringa is also used to reduce swelling, increase ones sex drive, all while preventing pregnancy. 

 

 

You might want to listen up on this one...

 

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Podcast Episode 082 - Spirulina

 

Ok, so I went into this podcast thinking that spirulina was the lesser of the two cousins...the other being last weeks Chlorella episode, but boy was I wrong. I probably shouldn’t share this information, but Spirulina perhaps could possibly help HIV/AiDs folks. I was definitely floored reading about this...and once you read up and listen about this “pond scum” I am sure you will be too.

 

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Podcast Episode 081 - Chlorella

 

 

Okay, okay, okay!! So I know I learn something with each podcast and herb that we discuss...but I'm telling you!! This one by far has taken me by surprise.

I stumbled upon it by accident, but believe you me that was no accident!

If there ever was a podcast to check out that I have done...please let this one be that one!

And how fitting that this one is by far my favorite, as its episode 81...and the number 81 has a very special meaning for me (wink)!

 

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