Bob Thibodeau is a 67 y/o 13 yr cancer survivor that took up triathlon in 2012. He has completed a number of races, including 2 Olympics and 3 Half Ironman’s. Bob joins us tonight to talk about his battle with cancer and over coming the illness to become an Ironman athlete in his 60’s. We spend some […]

We have lost Matt to the dark side … After years of triathlon Matt has started exploring full body fitness with Crossfit. He spends the time with us talking about his realization that, while he was a Triathlete, his strength and overall fitness was not very good. At the example of his wife he looked […]

Beating diabetes has become a hot topic on this show, following Andrew’s journey, and we like getting others on to talk about their own path to wellness and how they have beaten back Type II without the use of drugs. Angie has taken to the paleolithic style of eating and has reversed her diagnosis. We […]

Dara O’Bannon is a woman of many talents. Mother, runner, and … roller derby diva? Dara joins us tonight to talk about running, injuries, the Sub 30 Club, and what it is like to be … Pyro Maim Ya. Dara is also a certified personal trainer who specializes in corrective exercise and injury rehabilitation, something she […]