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. episodes

April 23, 2019 Whats Your Legacy #10
All things battle of the sexes. Next week updates and talking a little about summer.
7 min
April 23, 2019 Old Gym Floor (BOTS Remix)
Old Gym Floor (BOTS Remix) by .
3 min
April 14, 2019 Whats Your Legacy #9
This week we cover the CrossFit event we went to. Shana, Tara, Erin and Crystal all did amazing. Also the days we are maxing out. The BOTS test out on Tuesday and Good Friday workout on Friday.
7 min
April 08, 2019 Whats Your Legacy #8
this week we cover the Fat Furnace, Battle of the Sexes results and testout, T-shirts and few other announcements. Tune it and subscribe
7 min
April 02, 2019 Whats Your Legacy #7
Today we talk...fat furnace info. Battle of the sexes and gym renovations. Enjoy.
6 min
March 25, 2019 Whats Your Legacy #6
Today we give you some updates on Shirts/Legacy Swag. Talk about the upcoming Fat Furnace and also Battle of the Sexes explained.
5 min

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A podcast about all thing Health and Fitness. Helping people be Healthier and happier for the rest of their life.