**

The Lionel SHIPman $HAPE YOUR FINANCES Show is a financial and life empowerment show focusing on our lives around money and finances. The show aims to educate and motivate people to improve their financial outlooks and empower them to take charge of their lives and to live life to the fullest. 

Topic: Getting ready for the new year financially and beyond

Are you ready for the new year? Let's talk about getting ready financially and beyond.

Tune in weekly - Tuesdays at 8:30pm EST / 7:30pm CST (NOTE YOUR TIME ZONE)

criminal justice and dv

During this week's episode of NO SLEEP, the hosts will discuss food! Food is an important part of our daily lives (obviously!). Vegetarian and vegan movements have grown in numbers, would you ever try something like this? What are dishes that are your go-to meals? How does food affect our bodies, society, and the environment? Join us to find out and discuss!

Join our NO SLEEP team this week as they discuss food – A Millennials View. Listen LIVE at 8:00 PM ET | 7:00 PM CT

As each year goes by, race relations in America become more strained and more complicated.  Over the past several years we have seen a significant increase in the shooting and killing of unarmed black males by police officers.  According to a tracker by the Washington Post, 232 black people were shot and killed by police in 2016 alone, and 34% of the unarmed people killed in 2016 were black.

In almost all of these killings, no charges were brought against the officers involved, or the charges were dismissed.  Even with video evidence, the criminal justice system has failed to effectively investigate and prosecute officers involved in these killings.

A new page, Standing Up For Our Law Enforcement Community, premiered on the White House website shortly after President Trump took office, and stated, “The dangerous anti-police atmosphere in America is wrong. The Trump Administration will end it.”  This is about as close as an administration can come to giving carte blanche to the police to continue killing black males.

We want to make it clear that this program is not a police bashing effort, and we want to state for the record that we unequivocally support those police officers who put their lives on the line every day to fulfill their oath to serve and protect their communities.  However, it is obvious that there are serious problems in some police departments and with some police officers.  That is what this program will discuss, featuring Mr. John Sutton, a former U.S. Drug Enforcement Agency senior executive and California law enforcement officer and attorney Jermaine Wyrick, a leading civil rights attorney from Detroit and a member of the Michigan Bar Association.  The goal of this program is to find a way to restore trust between the police and the communities they serve.

Kristin Williams developed the cut it out program. This program trains beauticians to identify DVA victims and what to do after they have identified those victims.  Kristin will share what she does to help abuse victims and how she started it and what you can do with your business to help those who are being abused.

The Lionel SHIPman $HAPE YOUR FINANCES Show is a financial and life empowerment show focusing on our lives around money and finances. The show aims to educate and motivate people to improve their financial outlooks and empower them to take charge of their lives and to live life to the fullest. 

Believe it or not, the holidays are right around the corner. Have you started your Christmas shopping yet? How much money are you looking to spend this holiday season? 

Part 3 - I will be talking about smart holiday shopping. Learn some money saving tips and ways to reduce the stress of the holidays.

 

Tune in weekly - Tuesdays at 8:30pm EST / 7:30pm CST (NOTE YOUR TIME ZONE)

Only about one in every six Americans who have ever been overweight or obese loses weight and maintains that loss, according to Penn State College of Medicine researchers.  Almost half (49.1 percent) of adults made an effort to lose weight within the calendar year, according to data from 2013-2016 released in a report from the Centers for Disease Control and Prevention.

Now there is a way to lose weight and keep it off that really works.  According to the Neuro Weight Loss Coaching website, the program “is not another diet or exercise program.  The Neuro Weight Loss Coaching Program changes the part of your brain that has kept you from achieving lasting weight loss, fitness, and vitality.”

Our special guest for tonight’s show is the CEO, founder and owner of Neuro Weight Loss Coaching, LLC, Ms. Sunnie Brooks.  “For over 20 years Sunnie has helped hundreds of people lose hundreds of pounds, whether it is 30 or 130 pounds and is excited to deliver a program that finally makes weight management easy and enjoyable for those who are willing and able to immerse themselves in this transformation.”

Join us for this informative and enlightening discussion about the application of this science to weight loss and how it may help you.

The Lionel SHIPman $HAPE YOUR FINANCES Show is a financial and life empowerment show focusing on our lives around money and finances. The show aims to educate and motivate people to improve their financial outlooks and empower them to take charge of their lives and to live life to the fullest. 

Believe it or not, the holidays are right around the corner. Have you started your Christmas shopping yet? How much money are you looking to spend this holiday season? 

Part 2 - I will be talking about smart holiday shopping. Learn some money saving tips and ways to reduce the stress of the holidays.

 

Tune in weekly - Tuesdays at 8:30pm EST / 7:30pm CST (NOTE YOUR TIME ZONE)

During this week's episode of NO SLEEP, the hosts will discuss dating and how millennials have changed the way of dating is seen in popular culture. How have apps like Tinder, Bumble, and Grindr changed the way millennials date? Is it even considered dating anymore? Do all millennials use these apps? Join us to find out and discuss!

Join our NO SLEEP team this week as they discuss dating – A Millennials View. Listen LIVE at 8:00 PM ET | 7:00 PM CT

During this week's episode of NO SLEEP, the hosts will have a guest appearance! Zoë LePage is a yoga teacher, fitness instructor, and Founder and Executive Director of Exhale to Inhale (ETI), a nonprofit organization that provides weekly trauma-informed yoga classes in Domestic Violence Shelters and Rape Crisis Centers. Zoë found personal strength and comfort in yoga before completing her yoga teacher training in 2009. As a senior at Barnard College in 2013, Zoë founded Exhale to Inhale. She created the vision for the organization and ensured the correct individuals and systems were in place to make her vision become a reality. Zoë spent three years as a consultant at a boutique consulting firm in New York City, before gratefully returning full time to Exhale to Inhale. Since launch, Exhale to Inhale has hosted over 1,700 classes, helped over 2,200 survivors and completed over 5,200 visits with the mission to empower women to reclaim their life.

 

Join our NO SLEEP team this week as they chat with Zoë about how she has used yoga to help others! Listen LIVE at 8:00 PM ET | 7:00 PM CT