Couples often connect and fall in love by talking. But what conversations should a new couple have to know if their love will last a lifetime? And, what conversations should long-term couples have to reinvigorate the connection and passion? Dr. Terri talks to Drs. John Gottman and Julie Schwartz Gottman, leading experts, researchers, and authors of the new book, "Eight Dates: Essential Conversations for a Lifetime of Love".

The Gottmans have been studying the masters and disasters of relationships for over 40 years and are founders of the world-renowned Love Lab. Their latest book is a tested program of eight fun, conversation-based dates that will result in a lifetime of understanding and commitment, whether a couple is newly in love or has been together for decades.

Couples often connect and fall in love by talking. But what conversations should a new couple have to know if their love will last a lifetime? And, what conversations should long-term couples have to reinvigorate the connection and passion? Dr. Terri talks to Drs. John Gottman and Julie Schwartz Gottman, leading experts, researchers, and authors of the new book, "Eight Dates: Essential Conversations for a Lifetime of Love".

The Gottmans have been studying the masters and disasters of relationships for over 40 years and are founders of the world-renowned Love Lab. Their latest book is a tested program of eight fun, conversation-based dates that will result in a lifetime of understanding and commitment, whether a couple is newly in love or has been together for decades.

You may think that happiness is out there somewhere – dependent on the circumstances of your life changing. But well-being is actually a skill that can be cultivated, and it starts from within. Dr. Terri talks to Dr. Beth Kurland, a clinical psychologist, author and public speaker with more than 25 years' experience, about behaviors and thoughts that are holding you back from your deepest well-being. She reveals how to move from surviving to thriving by practicing new habits of mind that don't take a lot of time in your day. Her newest book is "Dancing on the Tightrope: Transcending the Habits of Your Mind and Awakening to Your Fullest Life."

You may think that happiness is out there somewhere – dependent on the circumstances of your life changing. But well-being is actually a skill that can be cultivated, and it starts from within. Dr. Terri talks to Dr. Beth Kurland, a clinical psychologist, author and public speaker with more than 25 years' experience, about behaviors and thoughts that are holding you back from your deepest well-being. She reveals how to move from surviving to thriving by practicing new habits of mind that don't take a lot of time in your day. Her newest book is "Dancing on the Tightrope: Transcending the Habits of Your Mind and Awakening to Your Fullest Life."

Anxieties are hitting epidemic levels in the United States. The Anxiety and Depression Association of America (ADAA) reports that 40 million American adults suffer from an anxiety disorder every year. Dr. Terri talks to Dr. Robert London, a psychiatrist with more than 40 years' experience, about a remarkable new kind of therapy that helps overcome anxiety, PTSD and insomnia - with less or no medications and far fewer therapy sessions. After the techniques are learned, a person can do it in the comfort of their own home. All they need is a quiet space and a chair.

Anxieties are hitting epidemic levels in the United States. The Anxiety and Depression Association of America (ADAA) reports that 40 million American adults suffer from an anxiety disorder every year. Dr. Terri talks to Dr. Robert London, a psychiatrist with more than 40 years' experience, about a remarkable new kind of therapy that helps overcome anxiety, PTSD and insomnia - with less or no medications and far fewer therapy sessions. After the techniques are learned, a person can do it in the comfort of their own home. All they need is a quiet space and a chair.

People around the world are more miserable than ever before. Plus, American's negative experience scores are higher than the average across the globe. Dr. Terri talks to Dr. Tal Ben-Shahar, international happiness expert and renowned Harvard positive psychologist, about his newest book titled "Short Cuts to Happiness: Life-Changing Lessons from My Barber." In the book, New York Times-bestselling author Tal Ben-Shahar chronicles his conversations with his longtime barber and states that happiness can be found in surprising, everyday practices.

People around the world are more miserable than ever before. Plus, American's negative experience scores are higher than the average across the globe. Dr. Terri talks to Dr. Tal Ben-Shahar, international happiness expert and renowned Harvard positive psychologist, about his newest book titled "Short Cuts to Happiness: Life-Changing Lessons from My Barber." In the book, New York Times-bestselling author Tal Ben-Shahar chronicles his conversations with his longtime barber and states that happiness can be found in surprising, everyday practices.

Marriages sometimes come and go, but parenthood is forever. But what if you could have both--a great family life, and a happy lifetime love? Dr. Terri talks to Dr. Duana Welch, author of the new book, "Love Factually for Single Parents." She has written a book that relies on science rather than opinion to guide this large and growing group of men and women. We’ll be discussing pitfalls of single-parent dating, and how to succeed at finding a partner who’s good for you—and your kids!

Marriages sometimes come and go, but parenthood is forever. But what if you could have both--a great family life, and a happy lifetime love? Dr. Terri talks to Dr. Duana Welch, author of the new book, "Love Factually for Single Parents." She has written a book that relies on science rather than opinion to guide this large and growing group of men and women. We’ll be discussing pitfalls of single-parent dating, and how to succeed at finding a partner who’s good for you—and your kids!