Science-based medicine is finally ready to embrace the use of Medical Reiki. But what is Medical Reiki, how does it work, and can it help you heal? Dr. Terri talks to Raven Keyes (RMT, CRMT) an internationally recognized Reiki Master Teacher who has worked with surgeons and other health professionals for many years. She also is the author of the new book, "Medical Reiki: A Groundbreaking Approach to Using Energy Medicine for Challenging Treatments." Raven discusses how to request and receive Medical Reiki, how physicians can open their practice to it, and how to use exercises, meditations, and affirmations for future healing.

The first year of college is full of excitement and uncertainty. And this Fall brings additional challenges and stress. Dr. Terri talks to Dr. Chelsea Petree, Director of the Parent & Family Programs at Rochester Institute of Technology (RIT), and the editor of the new book, "College Ready 2021: Expert Advice for Parents to Simplify the College Transition." Each chapter is written by a university official, who works with parents to enhance student success at the collegiate level. The book is an essential guide to prepare parents and families during the transition to college, and covers topics such as, packing, money, staying connected, promoting responsible independence and supporting academic success.

Telling stories is one of the most powerful means that people have to influence, teach, and inspire others. Young people today can benefit greatly from knowing the stories of their older family members. Dr. Terri talks to Dr. Mary Cronin, business strategist, author, and Boston College School of Management professor. Dr. Cronin will discuss how engaging family members in telling stories can strengthen connections across generations and build resilience in young people.

Have you wasted months or even years dating the wrong people? Are you frustrated, exhausted, and starting to lose hope? Has the online dating game led you to believe true love will never come your way? Dr. Terri talks to Michelle Jacoby, matchmaker, dating and relationship coach, and author of the new book, "Never Waste Time on the Wrong Man Again: A 5-Step Strategic Plan to Stop Wasting Time and Finally Find 'The One.'" Michelle discusses why you end up in the wrong relationships, how to cultivate the right mind set, and date strategically by developing a dating plan.

Have you ever had recurring nightmares, upsetting dreams or dreams that you just don't understand? In sleep studies, 85% of adults report having at least one nightmare in the past year, and 29% report at least one a month. Dr. Terri talks to Dr. Clare R. Johnson (PhD), an international speaker, teacher, and author of the new book, "The Art of Transforming Nightmares." Dr. Johnson discusses how you can set up your own personal program for releasing fear, reducing nightmare frequency, and resolving distressing dreams so that you wake up energized and ready to lead a life of happiness and wonder.

In an era defined by trauma—from #MeToo to COVID to social injustice—how can you heal emotionally? What about trauma-informed strength training, which benefits not only your heart, muscles, bones, and posture but also your feelings of self-confidence and self-efficacy. Dr. Terri talks to Laura Khoudari, personal trainer, trauma practitioner, educator and author of the new book, "Lifting Heavy Things: Healing Trauma One Rep at a Time." Khoudari discusses how any form of exercise, from strength training to cycling or walking, can be a tool for healing.

Teenagers live in an environment that can move too fast, even for them. Parents are left wondering what teens need from them in order to be successful in life and how real life conversations with teenagers can occur. Dr. Terri talks to Kevin Kuczynski, high school counselor, life coach and author of the new book, "Real Life Conversations: What Teenagers Want Parents to Know." Kevin pulls back the curtain to reveal teenagers' obstacles and shares introspective questions that encourage open communication from both sides to create healthier relationships.

As we continue navigating the pandemic, thousands of teachers face immense challenges and exhaustion as workloads increase while providing schooling for students in conditions that are anything but normal. Combine that with staff shortages, repeatedly switching between in-person and online teaching, and no clear idea of what the future holds and you have a recipe for burnout! Dr. Terri talks to Dr. Greg Hammer (MD), a Professor at Stanford University Medical Center, pediatric intensive care physician, and author of the new book, "GAIN Without Pain: The Happiness Handbook for Health Care Professionals." Dr. Hammer shares strategies to proactively intervene and give educators the tools needed to maintain their health and not fall victim to burnout.

What do you think you look like? Your body image is how you feel about yourself physically and how you think others see the shape, weight and qualities of your body. Some people feel good about their bodies, while others don't. Dr.Terri talks to Dr. Megan Stubbs (EdD), sexologist, relationship expert, body image specialist, and author of the new book, "Playing Without a Partner: A Singles' Guide to Sex, Dating and Happiness." Dr. Stubbs discusses the real truth about your body image, how to create a long-lasting healthy positive body image, and the connection between how you feel about your body and how you feel and act sexually.

Teens today are stressed out, sleep-deprived, and over-committed. One of the biggest stressors for teens and their parents is preserving their relationship while navigating a competitive academic environment. Dr.Terri talks to Cynthia Clumeck Muchnick (MA) and Jenn Curtis (MSW), co-authors of the new book, "The Parent Compass: Navigating Your Teen's Wellness and Academic Journey in Today's Competitive World." The Parent Compass provides guidance on what parents' roles should be in supporting their teens' mental health as they traverse the maze of the adolescent years. Muchnick and Curtis discuss how parents can keep their relationship with their teen intact and address topics such as failure, technology/screen time, the importance of family dinner, study skills and more.