I’m Not Fine with Lizzie Ens In a world obsessed with flashy diets and miracle foods, "Fiber: The Unsung Superhero of Nutrition" shines a spotlight on the unassuming dietary component that quietly revolutionizes our health. According to a recent study Only about 5% of men and 9% of women are getting the recommended daily amount of dietary fiber. Insufficient fiber intake is associated with a higher risk of heart disease and diabetes, two of the most common diseases in the U.S. On this week's show please join your host Lizzie Ens Functional Nutrition Practitioner as she takes you on a fiber deep dive. What you need to know and why it is important to you. You will walk away with simple tools and tactics you can use daily to support your own fiber intake that will provide a positive ripple effect in your gut health and healing journey. ~ More About I’m Not Fine with Lizzie Ens ~  Lizzie Ens Is the Founder of UnDiet Yourself, a Board Certified Functional Nutrition Practitioner, Personal trainer, Author of Escaping My Reflection, Speaker, Radio/TV & Podcast Host.  Lizzie Ens, is a former Amish girl who chose to jump for a better life and future at the age of 19 leaving everything she knew up until then; her entire community and family behind. Lizzie is now on a mission to make an impact by helping people get more energy, get better sleep and rebalance their hormones by focusing on whole body healing so their body can function at its best and take them from feeling just fine to feeling amazing. https://www.lizzieens.com/ https://undietyourself.live/ Book with Lizzie today: https://info.undietyourself.live/ To get more of I'm Not Fine with Lizzie Ens, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/im-not-fine-lizzie-ens/

Infinite Energies with Lisa Benitz  A big exciting announcement. You've been asking and I have been listening. What's next for Creating Conscious Spaces enterprise, tune in and see how you and your spaces will benefit going forward. Tune in today! Book a discovery call with Lisa today for Creating Conscious Spaces for Entrepreneurs: https://infiniteenergies.timetap​.com/#/ Join the Facebook group: https://www.facebook.com/groups/​984073698335682   How To Create More Money From Your Home Office ~ https://creatingconsciousspaces.thinkific.com/courses/how-to-create-more-money-from-your-home-office *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Infinite Energies ~  Join Lisa Benitz, Space Whisperer™ and Founder of Creating Conscious Spaces™ on her weekly Radio show as she discusses everything from the perspective of how our spaces, affect our bodies, relationships, money, business, and so much more! What are the infinite possibilities with Infinite Energies?! When you acknowledge that all of your spaces are a reflection of what is going on in your life, you will begin to see ways to shift things to create more of what it is you desire.  What is truly special about this show?  Lisa can energetically tap into your space wherever it is in the world and read the energy, live without ever having to see a photograph.  Incredible, absolutely!  Lisa embodies, kindness, and a sharp awareness of what is asking to shift in your spaces to set you on the path of change!  This show is a place without judgement and full of fun.  Its time to stop procrastinating and get started in your life! Lisa Benitz is a Space Whisperer™,  Interior and Exterior Space Specialist, International Facilitator, Coach, Speaker, Radio Host, and Writer. She has turned her love of working with spaces into a unique business that creates actionable results for people in all sectors of their lives. The founder of Creating Conscious Spaces™, a customized workshop, facilitated in English, Portuguese, French, German, Dutch, Spanish and Chinese, continues to grow its' reach worldwide. Lisa continues to inspire others around the world to learn the practice of how perceiving and connecting with their environments and others can create a greater future for all. "Changing the World One Space At a Time™" has become a worldwide movement. [email protected] ~ https://www.facebook.com/infinitenergies ~ https://www.infiniteenergies.ca/ To get more of Infinite Energies with Lisa Benitz, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/infinite-energies-with-lisa/

Infinite Energies with Lisa Benitz  Creating Conscious Spaces for entrepreneurs is a master class of spaces that gives you the tools to apply daily so that you can achieve a successful life. Most people today see the value of working from home and creating a thriving business. What if that is you and the secret sauce lies within your space! Book a discovery call with Lisa today for Creating Conscious Spaces for Entrepreneurs: https://infiniteenergies.timetap​.com/#/ Join the Facebook group: https://www.facebook.com/groups/​984073698335682 How To Create More Money From Your Home Office ~ https://creatingconsciousspaces.thinkific.com/courses/how-to-create-more-money-from-your-home-office *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Infinite Energies ~  Join Lisa Benitz, Space Whisperer™ and Founder of Creating Conscious Spaces™ on her weekly Radio show as she discusses everything from the perspective of how our spaces, affect our bodies, relationships, money, business, and so much more! What are the infinite possibilities with Infinite Energies?! When you acknowledge that all of your spaces are a reflection of what is going on in your life, you will begin to see ways to shift things to create more of what it is you desire.  What is truly special about this show?  Lisa can energetically tap into your space wherever it is in the world and read the energy, live without ever having to see a photograph.  Incredible, absolutely!  Lisa embodies, kindness, and a sharp awareness of what is asking to shift in your spaces to set you on the path of change!  This show is a place without judgement and full of fun.  Its time to stop procrastinating and get started in your life! Lisa Benitz is a Space Whisperer™,  Interior and Exterior Space Specialist, International Facilitator, Coach, Speaker, Radio Host, and Writer. She has turned her love of working with spaces into a unique business that creates actionable results for people in all sectors of their lives. The founder of Creating Conscious Spaces™, a customized workshop, facilitated in English, Portuguese, French, German, Dutch, Spanish and Chinese, continues to grow its' reach worldwide. Lisa continues to inspire others around the world to learn the practice of how perceiving and connecting with their environments and others can create a greater future for all. "Changing the World One Space At a Time™" has become a worldwide movement. [email protected] ~ https://www.facebook.com/infinitenergies ~ https://www.infiniteenergies.ca/ To get more of Infinite Energies with Lisa Benitz, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/infinite-energies-with-lisa/

Infinite Energies with Lisa Benitz  You might be wondering if your space is holding you back from achieving success and I'm going to say absolutely. Are you wanting to know how a physical space can prevent you from success? Tune in today. Book a discovery call with Lisa today for Creating Conscious Spaces for Entrepreneurs: https://infiniteenergies.timetap​.com/#/ Join the Facebook group: https://www.facebook.com/groups/​984073698335682 How To Create More Money From Your Home Office ~ https://creatingconsciousspaces.thinkific.com/courses/how-to-create-more-money-from-your-home-office *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Infinite Energies ~  Join Lisa Benitz, Space Whisperer™ and Founder of Creating Conscious Spaces™ on her weekly Radio show as she discusses everything from the perspective of how our spaces, affect our bodies, relationships, money, business, and so much more! What are the infinite possibilities with Infinite Energies?! When you acknowledge that all of your spaces are a reflection of what is going on in your life, you will begin to see ways to shift things to create more of what it is you desire.  What is truly special about this show?  Lisa can energetically tap into your space wherever it is in the world and read the energy, live without ever having to see a photograph.  Incredible, absolutely!  Lisa embodies, kindness, and a sharp awareness of what is asking to shift in your spaces to set you on the path of change!  This show is a place without judgement and full of fun.  Its time to stop procrastinating and get started in your life! Lisa Benitz is a Space Whisperer™,  Interior and Exterior Space Specialist, International Facilitator, Coach, Speaker, Radio Host, and Writer. She has turned her love of working with spaces into a unique business that creates actionable results for people in all sectors of their lives. The founder of Creating Conscious Spaces™, a customized workshop, facilitated in English, Portuguese, French, German, Dutch, Spanish and Chinese, continues to grow its' reach worldwide. Lisa continues to inspire others around the world to learn the practice of how perceiving and connecting with their environments and others can create a greater future for all. "Changing the World One Space At a Time™" has become a worldwide movement. [email protected] ~ https://www.facebook.com/infinitenergies ~ https://www.infiniteenergies.ca/ To get more of Infinite Energies with Lisa Benitz, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/infinite-energies-with-lisa/

Infinite Energies with Lisa Benitz  Closing a door to what has been completed is a great way to leave the past behind you and to not be defined by it. Move towards your future and open new doors that lead you closer to your goals. How To Create More Money From Your Home Office ~ https://creatingconsciousspaces.thinkific.com/courses/how-to-create-more-money-from-your-home-office *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Infinite Energies ~  Join Lisa Benitz, Space Whisperer™ and Founder of Creating Conscious Spaces™ on her weekly Radio show as she discusses everything from the perspective of how our spaces, affect our bodies, relationships, money, business, and so much more! What are the infinite possibilities with Infinite Energies?! When you acknowledge that all of your spaces are a reflection of what is going on in your life, you will begin to see ways to shift things to create more of what it is you desire.  What is truly special about this show?  Lisa can energetically tap into your space wherever it is in the world and read the energy, live without ever having to see a photograph.  Incredible, absolutely!  Lisa embodies, kindness, and a sharp awareness of what is asking to shift in your spaces to set you on the path of change!  This show is a place without judgement and full of fun.  Its time to stop procrastinating and get started in your life! Lisa Benitz is a Space Whisperer™,  Interior and Exterior Space Specialist, International Facilitator, Coach, Speaker, Radio Host, and Writer. She has turned her love of working with spaces into a unique business that creates actionable results for people in all sectors of their lives. The founder of Creating Conscious Spaces™, a customized workshop, facilitated in English, Portuguese, French, German, Dutch, Spanish and Chinese, continues to grow its' reach worldwide. Lisa continues to inspire others around the world to learn the practice of how perceiving and connecting with their environments and others can create a greater future for all. "Changing the World One Space At a Time™" has become a worldwide movement. [email protected] ~ https://www.facebook.com/infinitenergies ~ https://www.infiniteenergies.ca/ To get more of Infinite Energies with Lisa Benitz, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/infinite-energies-with-lisa/

Infinite Energies with Lisa Benitz  There is so much to celebrate in life. Are you celebrating you and your creations? When you choose the energy of celebration, everything flows to you. How To Create More Money From Your Home Office ~ https://creatingconsciousspaces.thinkific.com/courses/how-to-create-more-money-from-your-home-office *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Infinite Energies ~  Join Lisa Benitz, Space Whisperer™ and Founder of Creating Conscious Spaces™ on her weekly Radio show as she discusses everything from the perspective of how our spaces, affect our bodies, relationships, money, business, and so much more! What are the infinite possibilities with Infinite Energies?! When you acknowledge that all of your spaces are a reflection of what is going on in your life, you will begin to see ways to shift things to create more of what it is you desire.  What is truly special about this show?  Lisa can energetically tap into your space wherever it is in the world and read the energy, live without ever having to see a photograph.  Incredible, absolutely!  Lisa embodies, kindness, and a sharp awareness of what is asking to shift in your spaces to set you on the path of change!  This show is a place without judgement and full of fun.  Its time to stop procrastinating and get started in your life! Lisa Benitz is a Space Whisperer™,  Interior and Exterior Space Specialist, International Facilitator, Coach, Speaker, Radio Host, and Writer. She has turned her love of working with spaces into a unique business that creates actionable results for people in all sectors of their lives. The founder of Creating Conscious Spaces™, a customized workshop, facilitated in English, Portuguese, French, German, Dutch, Spanish and Chinese, continues to grow its' reach worldwide. Lisa continues to inspire others around the world to learn the practice of how perceiving and connecting with their environments and others can create a greater future for all. "Changing the World One Space At a Time™" has become a worldwide movement. [email protected] ~ https://www.facebook.com/infinitenergies ~ https://www.infiniteenergies.ca/ To get more of Infinite Energies with Lisa Benitz, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/infinite-energies-with-lisa/

Infinite Energies with Lisa Benitz  What are your goals for 2022? What are you wanting to achieve in your life going forward? This is the time to set up goals in order to manifest everything you have been asking for? How To Create More Money From Your Home Office ~ https://creatingconsciousspaces.thinkific.com/courses/how-to-create-more-money-from-your-home-office *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Infinite Energies ~  Join Lisa Benitz, Space Whisperer™ and Founder of Creating Conscious Spaces™ on her weekly Radio show as she discusses everything from the perspective of how our spaces, affect our bodies, relationships, money, business, and so much more! What are the infinite possibilities with Infinite Energies?! When you acknowledge that all of your spaces are a reflection of what is going on in your life, you will begin to see ways to shift things to create more of what it is you desire.  What is truly special about this show?  Lisa can energetically tap into your space wherever it is in the world and read the energy, live without ever having to see a photograph.  Incredible, absolutely!  Lisa embodies, kindness, and a sharp awareness of what is asking to shift in your spaces to set you on the path of change!  This show is a place without judgement and full of fun.  Its time to stop procrastinating and get started in your life! Lisa Benitz is a Space Whisperer™,  Interior and Exterior Space Specialist, International Facilitator, Coach, Speaker, Radio Host, and Writer. She has turned her love of working with spaces into a unique business that creates actionable results for people in all sectors of their lives. The founder of Creating Conscious Spaces™, a customized workshop, facilitated in English, Portuguese, French, German, Dutch, Spanish and Chinese, continues to grow its' reach worldwide. Lisa continues to inspire others around the world to learn the practice of how perceiving and connecting with their environments and others can create a greater future for all. "Changing the World One Space At a Time™" has become a worldwide movement. [email protected] ~ https://www.facebook.com/infinitenergies ~ https://www.infiniteenergies.ca/ To get more of Infinite Energies with Lisa Benitz, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/infinite-energies-with-lisa/

Infinite Energies with Lisa Benitz  Have you wondered what a conscious space is, what it requires, what you require to do in order to have a conscious space? What if creating a conscious space aligns you with everything you have been asking for? Are you curious to know more? How To Create More Money From Your Home Office ~ https://creatingconsciousspaces.thinkific.com/courses/how-to-create-more-money-from-your-home-office *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Infinite Energies ~  Join Lisa Benitz, Space Whisperer™ and Founder of Creating Conscious Spaces™ on her weekly Radio show as she discusses everything from the perspective of how our spaces, affect our bodies, relationships, money, business, and so much more! What are the infinite possibilities with Infinite Energies?! When you acknowledge that all of your spaces are a reflection of what is going on in your life, you will begin to see ways to shift things to create more of what it is you desire.  What is truly special about this show?  Lisa can energetically tap into your space wherever it is in the world and read the energy, live without ever having to see a photograph.  Incredible, absolutely!  Lisa embodies, kindness, and a sharp awareness of what is asking to shift in your spaces to set you on the path of change!  This show is a place without judgement and full of fun.  Its time to stop procrastinating and get started in your life! Lisa Benitz is a Space Whisperer™,  Interior and Exterior Space Specialist, International Facilitator, Coach, Speaker, Radio Host, and Writer. She has turned her love of working with spaces into a unique business that creates actionable results for people in all sectors of their lives. The founder of Creating Conscious Spaces™, a customized workshop, facilitated in English, Portuguese, French, German, Dutch, Spanish and Chinese, continues to grow its' reach worldwide. Lisa continues to inspire others around the world to learn the practice of how perceiving and connecting with their environments and others can create a greater future for all. "Changing the World One Space At a Time™" has become a worldwide movement. [email protected] ~ https://www.facebook.com/infinitenergies ~ https://www.infiniteenergies.ca/ To get more of Infinite Energies with Lisa Benitz, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/infinite-energies-with-lisa/

Infinite Energies with Lisa Benitz  What if you viewed your space as a gift? Stop making excuses and apologizing about your space and start celebrating. Your space is a gift and it can bring you so much more. How To Create More Money From Your Home Office ~ https://creatingconsciousspaces.thinkific.com/courses/how-to-create-more-money-from-your-home-office *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Infinite Energies ~  Join Lisa Benitz, Space Whisperer™ and Founder of Creating Conscious Spaces™ on her weekly Radio show as she discusses everything from the perspective of how our spaces, affect our bodies, relationships, money, business, and so much more! What are the infinite possibilities with Infinite Energies?! When you acknowledge that all of your spaces are a reflection of what is going on in your life, you will begin to see ways to shift things to create more of what it is you desire.  What is truly special about this show?  Lisa can energetically tap into your space wherever it is in the world and read the energy, live without ever having to see a photograph.  Incredible, absolutely!  Lisa embodies, kindness, and a sharp awareness of what is asking to shift in your spaces to set you on the path of change!  This show is a place without judgement and full of fun.  Its time to stop procrastinating and get started in your life! Lisa Benitz is a Space Whisperer™,  Interior and Exterior Space Specialist, International Facilitator, Coach, Speaker, Radio Host, and Writer. She has turned her love of working with spaces into a unique business that creates actionable results for people in all sectors of their lives. The founder of Creating Conscious Spaces™, a customized workshop, facilitated in English, Portuguese, French, German, Dutch, Spanish and Chinese, continues to grow its' reach worldwide. Lisa continues to inspire others around the world to learn the practice of how perceiving and connecting with their environments and others can create a greater future for all. "Changing the World One Space At a Time™" has become a worldwide movement. [email protected] ~ https://www.facebook.com/infinitenergies ~ https://www.infiniteenergies.ca/ To get more of Infinite Energies with Lisa Benitz, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/infinite-energies-with-lisa/

Infinite Energies with Lisa Benitz  We are all desiring to create FUN in our home ~ yes even if you have been living there for years. It's time to get a new perspective on your environment and bring some FUN back into your life. How To Create More Money From Your Home Office ~ https://creatingconsciousspaces.thinkific.com/courses/how-to-create-more-money-from-your-home-office *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Infinite Energies ~  Join Lisa Benitz, Space Whisperer™ and Founder of Creating Conscious Spaces™ on her weekly Radio show as she discusses everything from the perspective of how our spaces, affect our bodies, relationships, money, business, and so much more! What are the infinite possibilities with Infinite Energies?! When you acknowledge that all of your spaces are a reflection of what is going on in your life, you will begin to see ways to shift things to create more of what it is you desire.  What is truly special about this show?  Lisa can energetically tap into your space wherever it is in the world and read the energy, live without ever having to see a photograph.  Incredible, absolutely!  Lisa embodies, kindness, and a sharp awareness of what is asking to shift in your spaces to set you on the path of change!  This show is a place without judgement and full of fun.  Its time to stop procrastinating and get started in your life! Lisa Benitz is a Space Whisperer™,  Interior and Exterior Space Specialist, International Facilitator, Coach, Speaker, Radio Host, and Writer. She has turned her love of working with spaces into a unique business that creates actionable results for people in all sectors of their lives. The founder of Creating Conscious Spaces™, a customized workshop, facilitated in English, Portuguese, French, German, Dutch, Spanish and Chinese, continues to grow its' reach worldwide. Lisa continues to inspire others around the world to learn the practice of how perceiving and connecting with their environments and others can create a greater future for all. "Changing the World One Space At a Time™" has become a worldwide movement. [email protected] ~ https://www.facebook.com/infinitenergies ~ https://www.infiniteenergies.ca/ To get more of Infinite Energies with Lisa Benitz, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/infinite-energies-with-lisa/