Hi, this ep includes, ideas and tips on getting a better sleep and I hope you enjoy!

Hi! This is episode 20 of my podcast and in this episode I chat with my Grandad about when he was in the American Army!

I chat with my grandad about his childhood in this longer episode and I hope you enjoy...

In this episode I talk more about apps I like and read out a text that my cousin Aisling sent me so, ya!

In this episode I interview yoga Teacher Rieleen / my mom and I hear great tips on health and fitness!

Hi and welcome to the world of journaling and in this episode I review different journals and give tips and ideas and I read out a lovely review from my friend!

Hi there! In this episode I give you a 7 day tidying challenge, tips and hacks and some ideas on things to tidy or organize! Enjoy!!!

In this episode I chat with you about Mindfulness and give some tips on how to use it. If you like my podcast I would really appreciate a review on Itunes or a voice message on anchor , I will read it out or play it but only if it is kind.

In part 2 of my animal facts mini-series I talk all about dogos and puppos!!

In this episode I talk about dogs and cats and I have lots of fun facts so please listen it won’t take long. Thanks